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The greatest gift is the
gift of the teachings
 
Dharma Talks
2022-04-28 Chanting and questions and response 1:33:12
Ayya Anandabodhi, Ayya Santacitta
Insight Meditation Society - Retreat Center Therīgāthā – Awakening Verses of the Early Buddhist Nuns: Monastic Retreat

2022-04-28 Seven Factors of Awakening p5: Equanimity 54:55
Jill Shepherd
Looking at the final awakening factor, what gets in the way, what helps it to arise and strengthen, and the insights into anicca - dukkha - anatta that it supports
Insight Meditation Society - Forest Refuge April 2022

2022-04-28 Seven factors of awakening in emptiness (announcements initially) 42:21
Ayya Santacitta
Guided Meditation
Insight Meditation Society - Retreat Center Therīgāthā – Awakening Verses of the Early Buddhist Nuns: Monastic Retreat

2022-04-28 Guided meditation equanimity P1 46:14
Jill Shepherd
Based on the Buddha's instructions to Rahula, using the earth's elemental quality to orient to steadiness and non-reactivity
Insight Meditation Society - Forest Refuge April 2022

2022-04-28 Poems of "Another Sama", Dhira, and "Another Tissa" 56:51
Ayya Anandabodhi
Sharing the poems of these three Theris and offering encouragement and guidance on taking the practice from retreat into one daily life
Insight Meditation Society - Retreat Center Therīgāthā – Awakening Verses of the Early Buddhist Nuns: Monastic Retreat

2022-04-27 Body and nature: doorways to freedom 50:53
Roxanne Dault
Cambridge Insight Meditation Center

2022-04-27 Meditation: Awareness is Our Home (21:31 min.) 21:31
Tara Brach
This guided practice helps us come into our senses through a body scan. We then rest in the awareness that is listening to and feeling the changing flow of experience. When the mind drifts, the return is a relaxing back to our senses, and to the sea of awareness that includes and experiences the waves of life.
Insight Meditation Community of Washington DC

2022-04-27 Compassion – Part 2 of Present Heart: The Universal Expressions of Love 52:03
Tara Brach
Part 2: Compassion – the tender resonance of heart – awakens as we allow ourselves to be touched by our shared vulnerability. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding.
Insight Meditation Community of Washington DC

2022-04-27 Working ourselves out of Dukkha. 58:38
Ayya Santacitta
Chanting followed by silence and then a Dharma talk on the four stages of awakening and the 10 fetters
Insight Meditation Society - Retreat Center Therīgāthā – Awakening Verses of the Early Buddhist Nuns: Monastic Retreat

2022-04-27 Guided mudita meditation. 44:19
Ayya Anandabodhi
Insight Meditation Society - Retreat Center Therīgāthā – Awakening Verses of the Early Buddhist Nuns: Monastic Retreat

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