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The greatest gift is the
gift of the teachings
 
Dharma Talks
2013-03-26 Altruistic Joy 43:27
Howard Cohn
Mission Dharma

2013-03-26 Introduction to Mindfulness - Week 2 of 6 1:28:45
Mark Nunberg
Class
Common Ground Meditation Center

2013-03-26 Dependent Origination: Mental Formations 61:07
Rodney Smith
Sankharas or karmic formations, the second link of causality within Dependent Origination, appear only within the environment of ignorance (first link). In other words, sanskaras form when our back is turned in denial or aversion or when we do not look beyond conventional meaning. Using the analogy of the sky, as clouds form and we are conscious of what is occurring, we do not take the clouds to be anything other than the formation of moisture in air. If there is a lapse of awareness and the cloud shapes itself into a recognizable form, we will no longer just see the cloud as a cloud but could easily lose ourselves in the shape it has now taken. So too, like a Rorschach inkblot test, ignorance or the lack of awareness brings our conditioned mental tendencies forth and configures each moment as a personal representation of our past. We then fall in line and behave as the formation dictates. If it says we are sad, we assume the posture of sadness, never questioning how this filter is coloring our experience. If we infuse enough belief into the formation, assumptions and attitudes create the sense of a personal truth that we then play out in action. The only tool we have to free ourselves from these false assumptions is awareness, and it is all we need to break their hold.
Seattle Insight Meditation Society
In collection: Dependent Origination

2013-03-26 Four Establishments of Mindfulness 1:17:54
Ayya Tathaloka
Four Establishments of Mindfulness talk given at the Mainstream Mindfulness group in Spokane, Wa.
Dhammadharini (Mainstream Mindfulness of Spokane)

2013-03-25 Present Moment Awareness 40:59
Carol Perry
Given at Melbourne Insight Meditation Group, Ceres Energy Park
Australian Insight Meditation Network

2013-03-25 Natural Insight 45:51
Winnie Nazarko
We all have had experiences of impermanence, suffering, and not-self, but we haven't been able to generalize these as universal characteristics of conditioned things. Meditation instructions guide us to do so, allowing insight to arise. Examples of naturally arising "insights" which occur on retreat.
Spirit Rock Meditation Center March Insight Meditation - 1 Month Retreat

2013-03-24 Community as Refuge 56:53
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2013-03-24 Questions and Answers 62:11
Akincano Marc Weber, John Peacock
Insight Meditation Society - Retreat Center The Practice of Wise Attention: Insight Meditation Weekend

2013-03-24 Sublime Abode 33:55
Jason Murphy
Insight Santa Cruz

2013-03-23 The Scent of Freedom 48:41
John Travis
Poem and journey of awakening through vision of story telling.
Spirit Rock Meditation Center March Insight Meditation - 1 Month Retreat

2013-03-23 Mindfulness-Attention-Awareness 53:31
Akincano Marc Weber, John Peacock
Mindfulness is the practice of wise attention.
Insight Meditation Society - Retreat Center The Practice of Wise Attention: Insight Meditation Weekend

2013-03-23 Questions and Answers 36:43
John Peacock
Insight Meditation Society - Retreat Center The Practice of Wise Attention: Insight Meditation Weekend

2013-03-23 Meditation Instructions 11:00
John Peacock
Insight Meditation Society - Retreat Center The Practice of Wise Attention: Insight Meditation Weekend

2013-03-23 Meditation Instructions 10:31
Akincano Marc Weber
Insight Meditation Society - Retreat Center The Practice of Wise Attention: Insight Meditation Weekend

2013-03-23 Curiosity and Awakening 21:49
Amma Thanasanti
Shakti Vihara

2013-03-23 Meditation Instructions and Guided Meditation 56:54
Yanai Postelnik
Gaia House Calm, Kindness and Wisdom

2013-03-23 Wisdom, Nature, and Being Part of it All 52:06
Yanai Postelnik
Gaia House Calm, Kindness and Wisdom

2013-03-23 Calm and Kindness 38:57
Kirsten Kratz
This short talk explores how the cultivation of meditative calm and kindness support and nourish each other, and how both are indispensable qualities for our spiritual journey.
Gaia House Calm, Kindness and Wisdom

2013-03-22 The Five things that Lead to Awakening 57:56
Trudy Goodman
This talk is based on the seven factors of enlightenment; mindfulness, investigation of the truth of Dharma, joy, calm, and concentration.
Spirit Rock Meditation Center March Insight Meditation - 1 Month Retreat

2013-03-22 Opening Talk 57:46
Yanai Postelnik
Gaia House Calm, Kindness and Wisdom

2013-03-21 Community Sharing: Questions and Answers 56:27
James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-03-21 The World, Its Arising, Its End, and the Path to Its End 58:42
Pascal Auclair
Spirit Rock Meditation Center March Insight Meditation - 1 Month Retreat

2013-03-21 Buddhism & 12 steps, Week 7 (B) 38:50
Kevin Griffin
Spirit Rock Meditation Center Buddhism & the 12 Steps

2013-03-21 Buddhism & 12 steps, Week 7 (A) 61:47
Kevin Griffin
Spirit Rock Meditation Center Buddhism & the 12 Steps

2013-03-21 Instructions 60:02
Christina Feldman
Equanimity (Upekkha)
Insight Meditation Society - Retreat Center The Brahma Viharas: Study and Insight Meditation Retreat for Experienced Students

2013-03-20 Equanimity and the Mirror of the Heart 52:50
Lila Kate Wheeler
Spring equinox and seeing all things in an unbiased way.
Spirit Rock Meditation Center March Insight Meditation - 1 Month Retreat

2013-03-20 Self Compassion (retreat talk) 0:00
Tara Brach
We can only find love and peace in this life if we are able to hold our inner life with compassion. This talk explores the subtle and therefore often unseen ways that we turn on ourselves, and the pathways to a forgiving heart.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2013-03-20 Equanimity and Q&A 63:23
Christina Feldman
Insight Meditation Society - Retreat Center The Brahma Viharas: Study and Insight Meditation Retreat for Experienced Students

2013-03-20 Discussion and Q&A at the Spokane Buddhist Temple 54:50
Ayya Tathaloka
Discussion and QA with the Vipassana Meditation Sangha at the Spokane Buddhist Temple.
Dhammadharini (Spokane Buddhist Temple)

2013-03-20 Brahma Viharas 1:59:16
Christina Feldman
Insight Meditation Society - Retreat Center The Brahma Viharas: Study and Insight Meditation Retreat for Experienced Students

2013-03-19 Gates of Awakening 56:04
Jack Kornfield
Spirit Rock Meditation Center March Insight Meditation - 1 Month Retreat

2013-03-19 Questions and Answers 43:51
Howard Cohn
Mission Dharma

2013-03-19 Introduction to Mindfulness - Week 1 of 6 1:29:25
Mark Nunberg
Class
Common Ground Meditation Center

2013-03-19 Q&A 60:17
Christina Feldman
Insight Meditation Society - Retreat Center The Brahma Viharas: Study and Insight Meditation Retreat for Experienced Students

2013-03-19 Instructions 48:16
Christina Feldman
Insight Meditation Society - Retreat Center The Brahma Viharas: Study and Insight Meditation Retreat for Experienced Students

2013-03-19 Stand Strong and Love 49:54
Ayya Santussika
Insight Meditation South Bay - Silicon Valley Tuesday Talks

2013-03-19 A Talk on Qi Gong 31:19
Brad Richecoeur
Gaia House Insight Meditation and Qi Gong Retreat

2013-03-18 Are You Trying Hard Enough? 54:59
Winnie Nazarko
An examination of wise effort, and how it gets mixed up with our habitual personal and cultural approaches to things. Why surrender is needed and what that might look like.
Spirit Rock Meditation Center March Insight Meditation - 1 Month Retreat

2013-03-18 Appreciative Joy 49:53
Rebecca Bradshaw
How appreciating others' happiness lessens the forces of envy and conceit in our hearts and encourages gratitude and contentment.
Insight Meditation Society - Forest Refuge March 2013 at IMS - Forest Refuge

2013-03-18 Q&A 69:49
Christina Feldman
Insight Meditation Society - Retreat Center The Brahma Viharas: Study and Insight Meditation Retreat for Experienced Students

2013-03-18 Spring Awakening 47:14
Nina Wise
An invitation to celebrate spring by widening our circle of compassion to embrace all living creatures and the whole of nature.
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-03-18 Afternoon Session - Formal cultivation of Metta as a practice 2:01:58
Christina Feldman
Insight Meditation Society - Retreat Center The Brahma Viharas: Study and Insight Meditation Retreat for Experienced Students

2013-03-18 The Path of Metta 50:11
Norman Feldman
An exploration of what metta means, why we begin with self, and the relationship between the three aspects of metta: self, others and all beings. Includes real life examples of the power of metta to transform self and others.
Gaia House Insight Meditation and Qi Gong Retreat

2013-03-17 Calm and Insight Working Together 57:07
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2013-03-17 Q&A 62:08
Christina Feldman
Insight Meditation Society - Retreat Center The Brahma Viharas: Study and Insight Meditation Retreat for Experienced Students

2013-03-17 The Importance of Vedana, 2 of 2 48:18
Tempel Smith
Spirit Rock Meditation Center

2013-03-17 The Importance of Vedana, 1 of 2 1:51:56
Tempel Smith
Spirit Rock Meditation Center

2013-03-17 Afternoon Session 2:06:16
Christina Feldman
Insight Meditation Society - Retreat Center The Brahma Viharas: Study and Insight Meditation Retreat for Experienced Students

2013-03-17 An Afternoon with Sylvia Boorstein: The Metta Sutta as the Complete Guide to Practice 2:59:45
Sylvia Boorstein
We’ll use the Metta Sutta, The Buddha’s Sermon in Impartial Kindness, as the template overview for practicing liberation from suffering. We’ll have time to study the sermon, practice both mindfulness and lovingkindness meditation, and have discussions and Q&A about obstacles to practice. This program is suitable for beginners.
New York Insight Meditation Center An Afternoon with Sylvia Boorstein: The Metta Sutta as the Complete Guide to Practice

2013-03-17 Instructions 52:21
Christina Feldman
Insight Meditation Society - Retreat Center The Brahma Viharas: Study and Insight Meditation Retreat for Experienced Students

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