Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 560 561 562 563 564 565 566 567 568 ... 1767 1768 1769 1770
2019-05-08 Spontaneous Thoughts on Practice 60:23
Pascal Auclair
Download Listen
True North Insight :  TNI Regular Talks

2019-05-08 Skillful Effort 58:46
Deborah Ratner Helzer
Download Listen
What are the qualities of skillful effort, and how does it cooperate with mindfulness and concentration.
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2019-05-08 Trusting the Gold (retreat talk) 62:06
Tara Brach
Download Listen
This talk looks at how our upbringing and culture lead us to mistrust who we are and become identified as a separate, deficient self. We then explore the practices of presence and self-inquiry that turn us toward the openness, tenderness and wakefulness of our Being. Our trust grows as we increasingly glimpse, embody and live from our natural Being. NOTE: This talk was given at the Spring 2019 IMCW 7-day Silent Retreat.
Insight Meditation Community of Washington DC :  2019 IMCW Spring Retreat: Intimacy with Life

2019-05-08 Day 3: Evening Dhamma Reflection (Retreat at Spirit Rock) 33:33
Dhammadīpā
Download Listen
Spirit Rock Meditation Center :  Seven Treasures

2019-05-08 The Gift of Embodied Wisdom 53:12
Tuere Sala
Download Listen
Cambridge Insight Meditation Center

2019-05-08 Instructions and Guided Meditation 26:49
Pascal Auclair
Download Listen
True North Insight :  TNI Regular Talks

2019-05-08 Meditation: Forgiving our Humanity and Offering Compassion 38:25
La Sarmiento
Download Listen
In this guided meditation, we forgive or at least intend to forgive ourselves and others for being human and clearing the way to offer kind and gentle compassion.
Insight Meditation Community of Washington DC :  2019 IMCW Spring Retreat: Intimacy with Life

2019-05-08 4 Elements 28:23
Mary Aubry
Download Listen
Insight Meditation Community of Washington DC :  Jhanas and Insight Retreat

2019-05-07 The Brahman Viharas 58:00
Mary Aubry
Download Listen
Insight Meditation Community of Washington DC :  Jhanas and Insight Retreat

2019-05-07 Beginning at the Beginning (Retreat at Spirit rock) 36:15
Ayya Santacitta
Download Listen
Practicing with the Seven Factors of Awakening
Spirit Rock Meditation Center :  Seven Treasures

2019-05-07 Compassion - The Inter-relationship of our inner and outer life. 59:10
Kamala Masters
Download Listen
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2019-05-07 Meditation: Releasing the Armor of Blame 35:22
Tara Brach
Download Listen
We can’t will forgiveness, but we can be willing to bring presence to our wounds, and gradually let go of the blame that contracts and dulls our hearts.
Insight Meditation Community of Washington DC :  2019 IMCW Spring Retreat: Intimacy with Life

2019-05-07 Body Scan 53:29
Mary Aubry
Download Listen
Insight Meditation Community of Washington DC :  Jhanas and Insight Retreat

2019-05-07 Taking Your Seat (Retreat at Spirit Rock) 44:21
Ayya Anandabodhi
Download Listen
An encouragement to make the path your own
Spirit Rock Meditation Center :  Seven Treasures

2019-05-07 Face to Face with the Present Moment (Retreat at Spirit Rock) 53:40
Dhammadīpā
Download Listen
A talk on the 7 factors of awakening bojjhanga
Spirit Rock Meditation Center :  Seven Treasures

2019-05-07 Equanimity 52:39
Stephen Fulder
Download Listen
Equanimity is a key spiritual faculty which allows us to face the known and the unknown, the ecstasies and the despairs, with steadiness and lightness. Equanimity helps us engage with life from an unlimited and interconnected perspective. In this talk Stephen Fulder stresses the role of equanimity in our practice and life, how to develop it and use it to let the world in, not keep it out.
Insight Meditation South Bay - Silicon Valley

2019-05-07 Standing Meditation: Restraining the Mind So the Body Can Speak 22:51
Ajahn Sucitto
Download Listen
Placing one’s attention carefully and repeatedly into embodiment, listen to what manifests as body. Make the shift from conceiving of body to felt knowledge, from regarding body to being body. Clearing away what’s not needed and inviting what’s important, let the body speak and hear itself.
Insight Meditation Society - Forest Refuge :  The Touch of Dhamma - May 2019 at IMS - Forest Refuge

2019-05-07 Free Your Inner Dog 60:42
Ajahn Sucitto
Download Listen
We’re endowed with 3 kinds of intelligence: bodily, heart and verbal/thinking. The priority given to the thinking mind has numbed and shut down the body and heart. We train in direct knowing and primary sympathy to reawaken our deep intelligences.
Insight Meditation Society - Forest Refuge :  The Touch of Dhamma - May 2019 at IMS - Forest Refuge

2019-05-06 Jhanas 5-8 28:22
Mary Aubry
Download Listen
Insight Meditation Community of Washington DC :  Jhanas and Insight Retreat

2019-05-06 Inclining Towards the Ocean (Retreat at Spirit Rock) 45:11
Ayya Anandabodhi
Download Listen
The 5 hindrances and the 7 awakening factors
Spirit Rock Meditation Center :  Seven Treasures

2019-05-06 Going Against the Stream: The Gift of Being Real 51:54
La Sarmiento
Download Listen
Through stories and songs giving a talk on the fly models vulnerability, judging mind, acceptance, and healing.
Insight Meditation Community of Washington DC :  2019 IMCW Spring Retreat: Intimacy with Life

2019-05-06 The Parallel Paths of Transformation and Transcendence 69:13
Steven Smith
Download Listen
Hollyhock :  Metta Vipassana: Awareness as a Path to Liberation

2019-05-06 Guided Loving Kindness Meditation and Q&A 58:58
Mark Nunberg
Download Listen
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2019-05-06 Meditation: Equanimity (Upekkha) 29:41
Kate Johnson
Download Listen
Cultivating a wise heart on the path to societal transformation...
Insight Meditation Community of Washington DC :  2019 IMCW Spring Retreat: Intimacy with Life

2019-05-06 Reflection - Equanimity as Seeing with Compassion, Guided Meditation 45:45
Jaya Rudgard
Download Listen
Gaia House :  Abiding with a Heart Imbued with Love

     1 2 3 4 ... 560 561 562 563 564 565 566 567 568 ... 1767 1768 1769 1770
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org