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The greatest gift is the
gift of the teachings
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Dharma Talks
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2009-04-04
Batik Buddha
38:54
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Ayya Medhanandi
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Ayya Medhanandi reflects on the meaning of the different mudras or hand gestures used by the Buddha himself when he gave teachings. Each represents an important quality for us to practise and develop such as fearlessness or compassion. You can see these mudras that she describes on the batik cloth that was gifted to the Ottawa Buddhist Society at https://ottawabuddhistsociety.com/about-the-obs/latvian-buddha-batik/
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Ottawa Buddhist Society
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2009-03-26
Kind Awareness
54:44
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James Baraz
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This is a three part series of talks on James’ basic meditation instructions: “Receive the moment with a relaxed, interested and kind awareness.
What does a kind awareness mean? How can we meet each moment—including moments of fear or physical discomfort—with this attitude? This is a key issue for deepening our practice.
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Insight Meditation Community of Berkeley
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IMCB Regular Talks
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2009-03-20
Unencumbered
19:12
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Ayya Medhanandi
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Fire is our teacher - the fire of pain, the fire of persevering through difficulty and the fire of going beyond what we think we are capable of. For we are greater that we know and our journey is one of learning to trust what is right and true. When the heart’s compassion, wisdom, and generosity mature, there is no space for fear. All the dross of the world melts away in the silence of pure presence. Here is the absolute sanctity of awareness, unencumbered, and joyous in the knowledge of pure love itself.
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Ottawa Buddhist Society (Sisters of St. Joseph Convent)
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2009-03-19
Ice Melts
28:52
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Ayya Medhanandi
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Within us is the seed of awakening. And yet we are so blind. Can we free ourselves by seeing through clouds of delusion, greed and hatefulness? Do we have the resolve and patience to begin and the humility and forgiveness to keep going in hard times? Vigilance in ethical practice, unremitting mindfulness, inner stillness, and sharp discernment melt ignorance and purify the mind. Not only that – joyous and aware, we radiate a fearless unequivocal compassion. When the sun rises, darkness disappears. Just so, we emerge from our blindness, at peace with all conditions
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Ottawa Buddhist Society
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2009-03-18
Fierce Gifts
36:07
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Ayya Medhanandi
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When life presents fearsome obstacles, be your own spiritual ally and turn those obstacles into windows that open to the depths of the heart. There, cultivating loving-kindness, compassion, radiant joy and the wisdom of discernment, behold the fierce gifts of the Dhamma that defy delusion and rescue us from the mire of every perceived burden.
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Ottawa Buddhist Society
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2009-03-11
Without Anxiety About Imperfection
1:17:06
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Tara Brach
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The nature of being human is that we get caught in anger and judgment, hurt and fear. This talk explores what it means to be without anxiety towards this universal emotional conditioning as it appears in ourselves and others. Condemning imperfection binds our identity with an imperfect self. As we learn to pause and open to the direct embodied experience of emotions, we discover a space of presence that is filled with compassion and wisdom. Like the ocean, we can include difficult waves of experience and yet remember our inherent vastness, mystery and wholeness.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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