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Dharma Talks
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2024-08-12 Guided Meditation - Metta Radiant All Around 42:50
Nathan Glyde
Gaia House Empowering Kindness

2024-08-12 Monday Night Meditation 1:43:43
Dawn Mauricio
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-08-11 The Qualities That Bring Joy, Happiness and Awakening 58:19
Ayya Santussika
This dhamma talk, guided meditation, and Q&A was offered on August 10, 2024 for “How do I apply the Dhamma to THIS!?!”
Karuna Buddhist Vihara

2024-08-10 Relative and absolute 54:35
Deborah Ratner Helzer
What are these two layers of reality and how do we relate to them in life and meditation?
Insight Meditation Society - Retreat Center Mindfulness and Insight Meditation: The Mahāsi Method

2024-08-10 Guided meditation 37:43
Ajahn Amaro
London Insight Meditation Ajahn Amaro – Wising Up

2024-08-08 meditation: Mindfulness of Hearing 25:59
Jill Shepherd
Beginning with mindfulness of breathing and bodily sensations, then opening to the experience of hearing
Auckland Insight Meditation Auckland Insight meetings 2024

2024-08-07 Meditation: The Blessings of Yes 20:31
Tara Brach
When our hearts open to the life that is here, just as it is, we discover vast loving presence. This meditation engages the smile as we scan through and awaken to our body and senses. Then we practice meeting the changing flow of life with a full allowing, wakeful and open awareness. We close with a verse from e.e. cummings. “What happens when the heart says “Yes” to this moment? And what happens when that “Yes” goes even deeper?”
Insight Meditation Community of Washington DC

2024-08-07 As Old Barriers Are Melting Away ~ Precision as an Expression of Love 53:07
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

2024-08-06 Week 6, Part 2 - Guided Meditation, Short Teachings 63:04
Zohar Lavie
Mettā and insight.
Gaia House Mettā and Insight

2024-08-05 Monday Night Meditation 1:42:15
Pamela Weiss
Spirit Rock Meditation Center Monday and Wednesday Talks

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