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The greatest gift is the
gift of the teachings
 
Dharma Talks
2019-02-03 Listening to the Body and Heart - Talk 38:23
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

2019-02-03 Listening to the Body and Heart - Meditation 24:35
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

2019-02-03 Day One - Instructions for Mindfulness of Sound, Body and Breath (Retreat at Spirit Rock) 54:22
Tempel Smith
Settling into mindfulness for the month long retreat. Approaching sounds, body sensations, and the breath as a home base, with ease, patience, and kindness of attitude.
Spirit Rock Meditation Center February Monthlong

2019-02-02 Cultivating Mindfulness of Body 52:51
Chris Cullen
Gaia House Origins and Applications of Mindfulness - MBCT MBSR Foundations

2019-02-02 Opening Evening for Forest Refuge Wise Concentration Retreat 1:13:34
Winnie Nazarko
Welcome, Introductions, Winnie and Marcia: opening remarks/short Dharma talk, Winnie: Refuges and Precepts discussion and offering
Insight Meditation Society - Forest Refuge February 2019 at IMS - Forest Refuge

2019-02-02 Guidance On Working with the Hindrances 27:41
Chris Cullen
Gaia House Origins and Applications of Mindfulness - MBCT MBSR Foundations

2019-02-02 Morning Instructions 54:24
Jaya Rudgard
This recording also includes Walking Meditation Instructions by Chris Cullen.
Gaia House Origins and Applications of Mindfulness - MBCT MBSR Foundations

2019-01-31 The Refinement of Mind Part 2 0:00
James Baraz
(Recording not available) 
In this teaching the Buddha speaks of three different qualities that need to be in balance for development of the awakened mind and that there is no right way to do the practice.
Spirit Rock Meditation Center

2019-01-31 Metta – An Inner Path to Peace 56:38
Ariya B. Baumann
Metta – An inner path to peace; some reflections on the drawbacks of anger and the benefits of patience
Chanmyay Myaing Meditation Centre 5th Annual Metta Retreat: 1st Session

2019-01-30 Day 3: Turning the Mind to the Dharma (Retreat at Spirit Rock) 60:40
Sharda Rogell
When the small ego self begins to let go of it's self-centered position, the mind turns to the Dharma and sees the three characteristics of existence - impermanence, unsatisfactoriness and selflessness.
Spirit Rock Meditation Center Heart of Awareness

2019-01-30 The Judging Mind 46:24
Pamela Weiss
San Francisco Insight Meditation Community

2019-01-30 Forgetting Pascal is Forgiving Pascal 66:45
Pascal Auclair
True North Insight A Soft and Radical Transformation of the Heart

2019-01-30 Dharma Practice and the Life and Work of Dr. Martin Luther King, Jr., Part 3 65:47
Donald Rothberg
We first review the three themes identified as the "shared heart" of Buddhist practice and the life and work of Dr. King: (1) non-reactivity (the end of dukkha) and nonviolence; (2) love, metta, and compassion; and (3) the integrity and coherence of one's life, such that this "shared heart" appears increasingly in all parts of one's life. Then we imagine a kind of dialogue between Western Buddhists and Dr. King, identifying both the great jewels and some of the blind spots or underdeveloped areas of each. This points toward the aspiration to bring together the best of both approaches, to bring together deep inner and outer transformative practice; we make use of a number of resources, including the figure of the bodhisattva, in clarifying this aspiration.
Spirit Rock Meditation Center Monday and Wednesday Talks

2019-01-29 Introduction to Mindfulness Meditation - Week 3 1:30:46
Mark Nunberg
Common Ground Meditation Center Introduction to Mindfulness Meditation

2019-01-28 Attention of the Heart (Retreat at Spirit Rock) 57:27
Sharda Rogell
In itself, consciousness is pure, but it gets covered over with difficult patterns that bring about suffering. When these patterns are seen and released, a sense of well-being and clarity ensues. Three attitudes to bring to our practice that can hep us along the path.
Spirit Rock Meditation Center Heart of Awareness

2019-01-28 Dependent Co-Arising - Week 3 - Talk 61:08
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Dependent Co-Arising

2019-01-28 Dependent Co-Arising - Week 3 - Meditation 29:02
Mark Nunberg
Three Refuges Chant and Meditation
Common Ground Meditation Center Buddhist Studies Course - Dependent Co-Arising

2019-01-28 Metta is a Relational Practice 64:46
Ariya B. Baumann
The spirit of metta; metta is a relational practice; metta in deed, speech, and thought
Chanmyay Myaing Meditation Centre 5th Annual Metta Retreat: 1st Session

2019-01-28 Susaining the Heart: The Foundations of Contemplative Practice 55:57
Oren Jay Sofer
(Part 1) This Monday Night Dharma Talk explores five foundations for spiritual practice: safety, groundedness, friendship, kindness and interest. Without these factors in place, it's difficult to engage in meditation.
Spirit Rock Meditation Center

2019-01-28 Meditation Instructions 35:58
Yanai Postelnik
Gaia House A Path of Peace and Kindness

2019-01-27 Guided Loving Kindness & Compassion Meditation 45:44
Yanai Postelnik
Gaia House A Path of Peace and Kindness

2019-01-27 Planting Seeds of Awakening - Talk 38:15
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2019-01-27 Planting Seeds of Awakening - Meditation 27:10
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2019-01-27 Meditation Instructions 6:24
Yanai Postelnik
Gaia House A Path of Peace and Kindness

2019-01-27 Wise Livelihood: Work As Practice - part 1 1:10:37
Nikki Mirghafori
Spirit Rock Meditation Center

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