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Dharma Talks
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2022-05-11 Untangling the Knot of Self 45:40
Ayya Anandabodhi
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An exploration of anatta, or "not-self".
Spirit Rock Meditation Center :  Seeing the Path Clearly

2022-05-06 Meditation on the joyful, soothing breath, Dhamma talk on the three characteristics 1:32:12
Bhante Sujato
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From Harris Park. Meditation on the joyful, soothing breath. Dhamma talk on the three characteristics in historical context and their practical relationship to liberation: anicca (impermanence/not-regularity-ness), dukkha (suffering), anatta (non-self). Why are all conditions suffering but all dhammas non-self? The three characteristics as doors to dhammas of the great teachers.
Lokanta Vihara

2022-04-28 Seven Factors of Awakening p5: Equanimity 54:55
Jill Shepherd
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Looking at the final awakening factor, what gets in the way, what helps it to arise and strengthen, and the insights into anicca - dukkha - anatta that it supports
Insight Meditation Society - Forest Refuge :  April 2022

2022-02-26 Die Dinge existieren nicht aus sich selbst heraus, sie sind bedingt entstanden 51:40
Ayya Santacitta
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Vortrag & geführte Meditation | Vier Vipallasa 4/6 ~ Anatta
Buddhistisches Zentrum Scheibbs

2022-02-09 Curiosity and Anatta (Retreat at Spirit Rock) 61:29
JD Doyle
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Exploring Anatta, with an invitation to curiosity and intimacy with the not knowing, beyond the conceptual mind of the constructs of the self. As we investigate the constructions of self, we begin to untangle the sense of self that we are familiar with and open to the possibility of the fullness of Anatta.
Spirit Rock Meditation Center :  February Insight Meditation 1 Month Retreat

2022-02-06 Third Vipallasa 1:13:45
Ayya Santacitta
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Seeing what is without a self (anatta) as a self (atta). This recording also includes Laura Bridgman.
Gaia House :  Penetrating the Veils ~ Exploring the Four Distortions of Perception (Vipallasa)

2022-01-21 Not-Self, Healthy Self, Anatta (Retreat at Spirit Rock) 48:53
Kate Munding
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How to understand the Buddha's teachings on Anatta (not-self)
Spirit Rock Meditation Center :  The Four Elements Retreat

2021-11-26 Q&A 31:20
Ajahn Sucitto
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00:13 Working with tinnitus; 03:06 ‘sensing a way home to what I am’; 04:42 Becoming more comfortable with non-doing; 06:57 Mention not-self/anattā in the suttas; 11:26 Focusing on one point with breathing; 14:45 Feeling I should be doing something; 16:12 Building more energy in the practice as one ages; 22:32 Feeling angst about ending of the retreat; 23:15 Recollecting one’s virtues as preparation for death; 25:01 Having lost our ability to express open steady presence; 26:13 Refusing to identify with someone or some movement; 27:10 Aches in my shoulder in long sits; 29:06 Arūpa jhānas.
Bodhi College :  Breathing to Liberation (Ānāpāṇasati)

2021-11-07 Guided Meditation on Anatta 55:39
Devon Hase
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Brief overview of insight practice looking through the lens of not-self. Includes investigation of body sensations, emotions, and seeing meditation, using the Anatta-Lakkhana Sutta.
Spirit Rock Meditation Center :  Settling, Seeing, and Luminous Awareness

2021-11-02 Dedicated Practitioners -- The Three Characteristics, Misperceptions, and Perceptions 45:40
Kim Allen
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The three "characteristics" of anicca, dukkha, and anatta are perhaps better understood as perceptions.
Insight Santa Cruz

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