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Dharma Talks
2025-03-11 The Peace Beyond 41:30
Mark Nunberg
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
Common Ground Meditation Center Weekly Dharma Series

2025-03-10 Meeting the Reality of the Climate / Ecological Crisis with Awareness, Wisdom and Compassion 61:24
Mark Coleman
Spirit Rock Meditation Center Mark Coleman - Monday Night Live - March 10, 2025

2025-02-26 16 talk: Relating to afflictive mind-states with wisdom and compassion 26:02
Jill Shepherd
Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-25 Beyond Control, Within Our Hands: The Power of Compassion & Equanimity. 42:06
Oren Jay Sofer
How do we meet suffering—our own and the world’s—without being overwhelmed? Compassion invites us to turn toward pain with an open heart and respond, while equanimity offers balance and perspective. The two work together, allowing us to engage wholeheartedly, without attachment to outcomes, responding with wisdom and care in the face of uncertainty, loss, and change.
Insight Meditation Society - Retreat Center Lovingkindness Retreat – 25MOS

2025-02-24 How Emptiness Reveals Love 60:21
Devon Hase
Reflections on emptiness as taught by the Buddha (Bahiya, Rohitassa, Rahula). And how this reveals a deep and abiding compassionate kind of love for ourselves, all beings, and the world. Invitation to the Devas paritta chant with Dawn Scott at the beginning.
Spirit Rock Meditation Center 2025 February Insight Meditation 1-Month Retreat

2025-02-10 Metta Practice for Neutral Person & Difficult Person 46:21
Jean Esther
We expand or awareness of our interconnectedness as humans when we practice Metta for both the "Neutral Person" and the "Difficult Person". Sometimes the Difficult Person can be ourselves. The end of this Guided Practice offers a compassion practice for oneself.
Insight Meditation Society - Retreat Center Creating a Suitable Home for the Heart - 25CDC

2025-02-09 Responding to Reality with Heart: Compassion and Equanimity 35:31
Eugene Cash
The world suffers. But most people have their eyes and ears closed. They do not see the unbroken stream of tears flowing through life; they do not hear the cry of distress continually pervading the world. Bound by selfishness, their hearts turn stiff and narrow... It is compassion that removes the heavy bar, opens the door to freedom and makes the narrow heart as wide as the world. ~Nyanaponika Thera To support San Francisco Insight Meditation Community, please go here: sfinsight.org/donate
San Francisco Insight Meditation Community

2025-02-08 Sīla as a Path of Meaningful Connection 30:37
Devon Hase
This talk explores sīla (moral conduct) as both foundation and ongoing practice in Buddhism. Devon emphasizes the paradox of sīla—it's both a starting point and something continuously cultivated in each moment. She discusses how integrity requires balancing self-compassion with engagement in the world, using the metaphor of mountain wildflowers that are both tender and strong. The talk highlights how sīla provides resilience during difficult times, allowing practitioners to remain connected to goodness while confronting suffering without bypassing or burning out.
Refuge of Belonging

2025-02-06 Right Intention 59:12
Yuka Nakamura
Our actions are often driven by unconscious or conflicting intentions. How can we align with wholesome intentions and cultivate wholesome mindstates? Based on the Dvedhāvitakkasutta the talk discusses the importance of renunciation, metta and compassion for the path and the transformation of the heart.
Meditationszentrum Beatenberg

2025-02-01 Reflections on Kindness as Part of Mindfulness Practice; Guided Meditation : Breathing In and Out Compassion. 58:00
Jenny Wilks
Gaia House Freedom in Daily Life (online weekend retreat)

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