Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 5 6 7 8 9 10 ... 276 277 278 279
2025-06-06 Morning Instructions - Settling the Body, Cultivating Sensitivity & Mettā 53:48
Juha Penttilä
Download Listen
This recording also includes Walking Meditation Instructions with Monica Antunes.
Gaia House :  The Eye of the Heart

2025-06-01 Metta mish mosh, choose your practice 29:39
JoAnna Hardy
Download Listen
Last full retreat day. Giving choice to choose the practice that you love.
Insight Meditation Society - Retreat Center :  Awakening the Heart: Cultivating Compassion and Equanimity - 25DB

2025-05-31 Emergency Metta 44:29
Bart van Melik
Download Listen
How kindness and the breath can be used when feeling fear.
Insight Meditation Society - Retreat Center :  Awakening the Heart: Cultivating Compassion and Equanimity - 25DB

2025-05-31 Mettā and Compassion 13:14
Laura Bridgman
Download Listen
Gaia House :  Truth Here and Now

2025-05-29 Metta Introduction and Instructions 42:12
JoAnna Hardy
Download Listen
An brief over view of the Bramaviharas, focusing on Metta for easy being, neutral being and self
Insight Meditation Society - Retreat Center :  Awakening the Heart: Cultivating Compassion and Equanimity - 25DB

2025-05-26 Memorial Day Metta - Dharma Talk 1:16:21
Eugene Cash
Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2025-05-26 Memorial Day Metta 34:29
Eugene Cash
Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2025-05-23 Emergency Metta 51:20
Bart van Melik
Download Listen
Using the power of kindness and relaxation when feeling afraid
Insight Meditation Society - Retreat Center :  Coming Home to Kind Awareness: Insight Meditation Retreat – 25BVM

2025-05-17 Brief overview of Bhramaviharas and meditation on receiving mettā 56:14
Dawn Mauricio
Download Listen
True North Insight :  What the World Needs Now: The Revolutionary Power of the Divine Abodes

2025-05-16 Jellyroll Mettā 34:30
Trudy Goodman
Download Listen
Big Bear Retreat Center :  Coming Home to Our Senses

     1 2 3 4 5 6 7 8 9 10 ... 276 277 278 279
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org