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gift of the teachings
 
Dharma Talks
2018-10-06 On Retreat with the Hindrances - with Sebene Selassie and Jonathan Foust 60:35
Sebene Selassie
Insight Meditation Community of Washington DC 2018 IMCW Fall Retreat: Intimacy with Life

2018-10-06 Pregiudizi verso il buddhismo. Prejudice towards buddhism 59:10
Bhante Bodhidhamma
Insegnamenti di buddismo Theravada. 16 giugno 2018 Ritiro di Satipatthana Vipassana a Pian dei Ciliegi, Satipatthana Vipassana Meditation retreat in Pian dei Ciliegi
Associazione Pian dei Ciliegi

2018-10-06 Dana Talk (Retreat at Spirit Rock) 14:21
Rick Hanson, Rachel Lewis
Spirit Rock Meditation Center Evolving Together: Mindfulness Meditation and Modern Science

2018-10-06 Metta Chant 9:36
Rebecca Bradshaw
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart

2018-10-06 Loving Kindness - Awakening and Expressing our Heart (Short talk and Guided meditation) 36:50
Tara Brach
This short talk and guided meditation remind us that we each have the capacity to awaken our hearts. We explore together the lovingkindness (metta) meditation, and emphasize holding our own being and dear ones with a tender, open and loving presence.
Insight Meditation Community of Washington DC 2018 IMCW Fall Retreat: Intimacy with Life

2018-10-06 Brahma Vihara practice 37:11
Rebecca Bradshaw
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart

2018-10-06 The Brahma Viharas 56:12
Rebecca Bradshaw
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart

2018-10-06 Day Five, Sitting with Instructions (Retreat at Spirit Rock) 48:36
Rachel Lewis
Spirit Rock Meditation Center Evolving Together: Mindfulness Meditation and Modern Science

2018-10-06 Outside Meditation 30:36
Rebecca Bradshaw
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart

2018-10-06 Expanding Awareness - A Guided Meditation 43:58
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2018-10-06 Second Morning Meditation 37:55
Rebecca Bradshaw
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart

2018-10-05 The Three Characteristics (Retreat at Spirit Rock) 36:03
Rachel Lewis
Seeing anicca, dukkha and anatta through the lenses of science and practice.
Spirit Rock Meditation Center Evolving Together: Mindfulness Meditation and Modern Science

2018-10-05 Karma 53:43
Greg Scharf
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2018-10-05 The four sublime attitudes. 49:50
Caroline Jones
Insight Meditation Society - Forest Refuge October 1 - November 5, 2018 at IMS - Forest Refuge

2018-10-05 Metta Chant 8:45
Rebecca Bradshaw
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart

2018-10-05 Metta Meditation 37:26
Rebecca Bradshaw
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart

2018-10-05 Day Four, Guided Self-Compassion across the lifespan, from childhood to old age. (Retreat at Spirit Rock) 44:04
Alisa Dennis
Can we travel into our past and into our future through the power of our intention and the magnetic pulse of our hearts? Maybe? And what’s wrong with living in the Maybe Place? This guided meditation supports us in deepening the capacity of our hearts to listen deeply and at ease to our own pain and suffering across our lives. Widening the heart's capacity to hold our own grief and sorrow will strengthen our capacity to turn toward, be with, and then respond thoughtfully to the pain of the world.
Spirit Rock Meditation Center Evolving Together: Mindfulness Meditation and Modern Science

2018-10-05 Graceful and Steady Heart 54:31
Rebecca Bradshaw
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart

2018-10-05 Connecting with Sensations 2:52
Rebecca Bradshaw
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart

2018-10-05 Standing Meditation 17:36
Rebecca Bradshaw
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart

2018-10-05 Meal-time Science Experiment 1:28
Rebecca Bradshaw
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart

2018-10-05 Walking Meditation 8:44
Rebecca Bradshaw
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart

2018-10-05 Noticing Thoughts 19:06
Rebecca Bradshaw
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart

2018-10-05 Day Four, Sitting with Instructions (Retreat at Spirit Rock) 47:46
Wes Nisker
Spirit Rock Meditation Center Evolving Together: Mindfulness Meditation and Modern Science

2018-10-05 First Morning 36:15
Rebecca Bradshaw
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart

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