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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Dharma Talks
ⓘ
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2022-01-31
Metta for self, easy being, neutral being, and difficult being
48:17
Kristina Bare
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Insight Meditation Society - Retreat Center
:
Befriending the World through Mindfulness
2022-01-31
Meditation Instructions
59:12
Nathan Glyde
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Mood of thinking and opening contraction.
Gaia House
:
Lingering in Happiness
2022-01-31
First Establishment of Mindfulness
42:31
Dawn Scott
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This guided meditation introduces three anchors for attention--sounds, body, and breath--with an emphasis on orienting to the pleasant to pleasurable aspects of the anchor.
Spirit Rock Meditation Center
:
February Insight Meditation 1 Month Retreat
2022-01-31
Day two morning instructions were thinking and emotions
61:28
Tara Mulay
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Insight Meditation Society - Retreat Center
:
Befriending the World through Mindfulness
2022-01-30
Dharma Talk - Spacious, Clear and Kind
49:16
Nathan Glyde
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Gaia House
:
Lingering in Happiness
2022-01-30
Practicing with the hindrances and understanding Dukkha.
49:01
Tara Mulay
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Practicing with the hindrances as an aspect of the fourth foundation of mindfulness.
Insight Meditation Society - Retreat Center
:
Befriending the World through Mindfulness
2022-01-30
Metta and compassion for self.
45:59
Kristina Bare
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When Metta meets suffering it naturally transforms into compassion
Insight Meditation Society - Retreat Center
:
Befriending the World through Mindfulness
2022-01-30
Guided Mudita Meditation
43:39
Zohar Lavie
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Gaia House
:
Lingering in Happiness
2022-01-30
Questions and Responses
32:54
Nathan Glyde
,
Zohar Lavie
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This recording also includes Zohar Lavie.
Gaia House
:
Lingering in Happiness
2022-01-30
Questions and Responses: Fabrication
31:08
Zohar Lavie
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This recording also includes Nathan Glyde.
Gaia House
:
Lingering in Happiness
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