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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2021-11-14 Curiousity 43:05
Leela Sarti
Day 3, Part 1: Teachings, Guided Meditation
Gaia House Timeless Presence in the Midst of Daily Life (a series of four online practice days)

2021-11-14 The Seven Factors of Enlightenment - Concentration 2:33:58
Marcia Rose
Mini-Retreat including Dhamma Talks, Guided Meditations, Reflections
Mountain Hermitage 8 Week Mini-Retreat Series on The Seven Factors of Enlightenment with Marcia Rose

2021-11-13 Guided Meditation; Unentangled Knowing 52:32
Susie Harrington
Recommended for times when the mind is settled and willing to explore the subtler process of mind.
Insight Meditation Society - Retreat Center Second 3-Week Insight Meditation Retreat

2021-11-12 Guided meditation, Dhamma talk on desire and contentment 1:25:38
Bhante Sujato
Meditation guided by Bhante Sujato. Dhamma talk by Bhante Sujato on desire and contentment, the four Noble Truths, and how meditation can lead to deeper contentment.
Lokanta Vihara

2021-11-11 Guided Compassion Meditation 42:56
Caroline Jones
Insight Meditation Society - Forest Refuge November 2021

2021-11-08 Week 4, Part 2 27:50
Juha Penttilä
Moving Towards an Analytical Practice - a Guided Medtiation
Gaia House Exploring Anatta (online series)

2021-11-08 Introduction to Compassion And A Guided Meditation 57:57
Greg Scharf
A short introduction to compassion as a Brahma Vihara, followed by a guided meditation - Receiving compassion from benefactors and dear friends.
Insight Meditation Society - Retreat Center Second 3-Week Insight Meditation Retreat

2021-11-07 The Seven Factors of Enlightenment - Tranquility 2:32:19
Marcia Rose
Mini-Retreat including Dhamma Talks, Guided Meditation, Reflections
Mountain Hermitage 8 Week Mini-Retreat Series on The Seven Factors of Enlightenment with Marcia Rose

2021-11-07 Guided Meditation on Anatta 55:39
Devon Hase
Brief overview of insight practice looking through the lens of not-self. Includes investigation of body sensations, emotions, and seeing meditation, using the Anatta-Lakkhana Sutta.
Spirit Rock Meditation Center Settling, Seeing, and Luminous Awareness

2021-11-05 Guided meditation on letting go, Dhamma talk about sisters 1:40:44
Bhante Sujato, Bhante Akāliko
Meditation on letting go guided by Bhante Akāliko. Dhamma talk by Bhante Sujato about sisters: Mahāpajāpati and Māyā – the Buddha's mother and aunt/stepmother. Bhaddā as the first nun.
Lokanta Vihara

2021-11-04 Loving Kindness For Ourselves And Others 52:23
Brian Lesage
This talk includes a guided meditation
Insight Meditation Society - Retreat Center Second 3-Week Insight Meditation Retreat

2021-11-04 Guided metta meditation 35:31
Caroline Jones
Insight Meditation Society - Forest Refuge November 2021

2021-11-03 After the RAIN: The Flowering of Awake Awareness – Part 2 58:03
Tara Brach
The blessing of the spiritual path is a homecoming to our essential nature—wakeful, loving awareness. These two talks explore the grounds of that awakening, which is a shift of identity from that of a separate self to realizing the formless luminous presence that, like a boundless ocean, includes all the waves or expressions of our being. This two-part series includes several guided reflections and invites us into the dimensions of the path that lead to true freedom.
Insight Meditation Community of Washington DC 2021 IMCW Fall Retreat: Intimacy with Life

2021-11-02 Guided Meditation - Steadying the Mind and Seeing Change 43:53
Kim Allen
Very light guidance, 45 min, simple samatha and anicca.
Insight Santa Cruz

2021-11-01 Week 3, Part 2 30:17
Juha Penttilä
Seeing Experience as Process - a Guided Meditation
Gaia House Exploring Anatta (online series)

2021-10-27 After the RAIN: The Flowering of Awake Awareness – Part I 56:19
Tara Brach
The blessing of the spiritual path is homecoming to our essential nature—wakeful, loving awareness. These two talks explore the grounds of that awakening, which is a shift of identity from that of a separate self to realizing the formless luminous presence that, like a boundless ocean, includes all the waves or expressions of our being. This two-part series includes several guided reflections and invites us into the dimensions of the path that lead to true freedom.
Insight Meditation Community of Washington DC

2021-10-26 Guided Metta (Lovingkindness) Meditation 31:26
Yanai Postelnik
Gaia House Embodying the Awakened Heart

2021-10-25 Week 2, Part 2 27:09
Juha Penttilä
Letting Go of Identification - a Guided Meditation
Gaia House Exploring Anatta (online series)

2021-10-25 Guided Metta Meditation 29:32
Mark Coleman
Spirit Rock Meditation Center Natural Radiance: The Freedom of Awareness

2021-10-25 Guided Metta (Lovingkindness) Meditation 29:56
Yanai Postelnik
Gaia House Embodying the Awakened Heart

2021-10-24 The Seven Factors of Enlightenment - Energy 2:26:39
Marcia Rose
Mini-Retreat including Dhamma Talks, Guided Meditation, Reflections
Mountain Hermitage 8 Week Mini-Retreat Series on The Seven Factors of Enlightenment with Marcia Rose

2021-10-23 Instructions and Guided Meditation 62:24
Yanai Postelnik
Gaia House Embodying the Awakened Heart

2021-10-22 Guided Meditation; Practicing Outside of Retreat 53:04
Ajahn Jutindharo
This recording also includes Laura Bridgman
Gaia House

2021-10-20 Guided meditation - Troughs, peaks and open stability 53:30
Ajahn Sucitto
In meditation, one might recognize troughs and peaks with regard to feeling. The idea is to smooth these out so we understand what touches us and how we react. Body and mind work together to create a stable, open presence so we don’t get swept away. Widening, opening, receiving activated energies but not the stories. This is the way you can level out the peaks and troughs.
Cittaviveka Cittaviveka 2021 Rains Retreat - Closing Group Practice

2021-10-18 Week1, Part 1 60:40
Juha Penttilä
Introduction to the Course, and Guided Meditation
Gaia House Exploring Anatta (online series)

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