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Dharma Talks
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2024-07-19 The Importance of Bhikkhuni Ordination for Buddhism - Eng/Thai 18:51
Dhammananda Bhikkhuni
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Songdhammakalyani Monastery

2024-07-19 Skills in Samadhi 47:54
Sayadaw U Jagara
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Quality of Mind being in relation to different objects. Metta practice in general.
Insight Meditation Society - Forest Refuge :  Forest Refuge -July 2024

2024-07-18 The Nature of Awareness, Part 1 61:51
Guy Armstrong
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Sense consciousness is the simple knowing of a phenomenon at one of the six sense doors. Awareness is the broad field that includes all six types of sense consciousness. Awareness can be freeing when we see that it's empty.
Insight Meditation Society - Retreat Center :  The Nature of Awareness: A Retreat for Experienced Students

2024-07-18 Guided Meditation: Metta, Friendliness 42:05
Yuka Nakamura
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Metta for self and all directions.
Insight Meditation Society - Retreat Center :  The Nature of Awareness: A Retreat for Experienced Students

2024-07-18 Morning Instructions – hindrances in awareness practice 60:08
Sally Armstrong
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Insight Meditation Society - Retreat Center :  The Nature of Awareness: A Retreat for Experienced Students

2024-07-18 The 'Six Realms' as we experience them now 59:25
Judi Cohen
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Dear Friends, Join guest teacher for a look at the Buddhist teaching on "The Six Realms" - as we might be experiencing them right now. Judi Cohen is a mindfulness teacher, law professor, and long-time student of Vipassana.
Insight Meditation Community of Berkeley

2024-07-17 Not Going Back But Coming Full Circle 55:30
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

2024-07-17 short talk: an overview of brahmavihāra practice 14:00
Jill Shepherd
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Southern Insight Meditation

2024-07-17 Meditation: Awareness and Flow (20:17 min.) 20:16
Tara Brach
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This guided practice awakens all the senses with an embodied presence, allowing an opening to the moment-to-moment changing flow of experience. We then relax back, resting as the changeless open awareness that is conscious of the flow, and includes all life.
Insight Meditation Community of Washington DC

2024-07-17 From Head to Heart 61:59
Tara Brach
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If we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times we are imprisoned in a painful looping of fear-driven thoughts and feelings. This talk explores the ways our practices of mindfulness, compassion and loving presence can guide us from addictive thinking to perceiving life with a wise heart.
Insight Meditation Community of Washington DC

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