Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2021-12-31 Afternoon Guided Meditation Day Five 44:29
Ayya Anandabodhi
Aloka Vihara Forest Monastery New Year Retreat 2021 - 2022

2021-12-31 05 instructions: standing and walking meditation 11:59
Jill Shepherd
The importance of continuity of mindfulness, plus instructions for standing and walking meditation
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2021-12-31 Morning Reflection Day Five 18:12
Ayya Anandabodhi
Aloka Vihara Forest Monastery New Year Retreat 2021 - 2022

2021-12-31 04 meditation: mindfulness of breathing 20:14
Jill Shepherd
Beginning with mindfulness of the body sitting, then simple awareness of breathing
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2021-12-31 03 instructions: mindfulness of breathing 14:34
Jill Shepherd
Beginning instructions for developing mindfulness (sati) and steadiness of mind (samadhi) using the breath as our primary object
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2021-12-31 Morning Instructions 50:06
Kirsten Kratz
No emotion is inappropriate.
Gaia House New Year's Retreat

2021-12-30 02 meditation: mindfulness of breathing 14:37
Jill Shepherd
A short meditation settling in to the body, and bringing awareness to breathing
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2021-12-30 01 talk: retreat opening, dana and sila 35:29
Jill Shepherd
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2021-12-30 New Year's Gathering: Letting Go and Moving On 51:53
James Baraz
As the year comes to an end, we mark and celebrate this transition point by reflecting on where we are in our lives and consciously get in touch with our vision for the coming year. The Buddha talked about the power of having Wise Intention and "Clear Comprehension of Purpose" to keep us facing in the right direction. As a community we can support each other through reflecting on what we've learned in 2021 and share a ritual to call forth our vision for the coming year.
Insight Meditation Community of Berkeley

2021-12-30 Dharma Talk 47:41
Jenny Wilks
We Are Nature: reflections on the four elements.
Gaia House New Year's Retreat

Creative Commons License