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The greatest gift is the
gift of the teachings
 
Dharma Talks
2021-12-30 02 meditation: mindfulness of breathing 14:37
Jill Shepherd
A short meditation settling in to the body, and bringing awareness to breathing
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2021-12-30 01 talk: retreat opening, dana and sila 35:29
Jill Shepherd
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2021-12-30 New Year's Gathering: Letting Go and Moving On 51:53
James Baraz
As the year comes to an end, we mark and celebrate this transition point by reflecting on where we are in our lives and consciously get in touch with our vision for the coming year. The Buddha talked about the power of having Wise Intention and "Clear Comprehension of Purpose" to keep us facing in the right direction. As a community we can support each other through reflecting on what we've learned in 2021 and share a ritual to call forth our vision for the coming year.
Insight Meditation Community of Berkeley

2021-12-30 Dharma Talk 47:41
Jenny Wilks
We Are Nature: reflections on the four elements.
Gaia House New Year's Retreat

2021-12-30 The Sparkle of Impermanence 32:56
Ayya Anandabodhi
Aloka Vihara Forest Monastery New Year Retreat 2021 - 2022

2021-12-30 Guided Meditation 40:16
Kirsten Kratz
Receiving the gifts : earth, breath, space
Gaia House New Year's Retreat

2021-12-30 Guided Meditation - Cultivating Presence 44:14
Ayya Anandabodhi
Aloka Vihara Forest Monastery New Year Retreat 2021 - 2022

2021-12-30 Do i Want to Grasp or Do i Want to Understand? 58:50
Ayya Santacitta
Reflection & Guided Meditation
Aloka Vihara Forest Monastery New Year Retreat 2021 - 2022

2021-12-30 Meditation Instructions 56:11
Jenny Wilks
Feelings and tonality.
Gaia House New Year's Retreat

2021-12-29 Loving Ourselves into Healing – Part 3 57:34
Tara Brach
We are often at war with our difficult emotions—judging and hating ourselves for our fear, anger, clinging or shame. And as a society, we turn on others as lesser or bad, as the enemy. These talks explore how, in both domains, our continued evolution, healing and freedom depends on learning how to embrace what we have pushed away.
Insight Meditation Community of Washington DC

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