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Dharma Talks
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2025-07-28 Terminating in Nibbana 32:35
Willa Thaniya Reid
Cloud Mountain Retreat Center Meeting the World with Love: ‘There is nothing you need hold on to, there is nothing you need push away’

2025-07-28 Danger of Fixation: Right View As The Path 22:17
Shaila Catherine
In this talk, Shaila Catherine explores right view and addresses the danger of attaching to a position, philosophy, belief, or opinion. Primary sources that inspired this talk include suttas numbered 72 and 74 the Middle Length discourses. By recognizing the problems created by clinging to beliefs and opinions, we choose instead to bring mindfulness to our direct experience and investigate what is actually happening in this present encounter with mind and body. This pragmatic path of mindful investigation leads to liberation.
Insight Meditation Society - Forest Refuge Forest Refuge - Shaila's talks

2025-07-28 Samadhi: Samatha vs Vipassana 21:20
Sayadaw U Jagara
The difference between the "concentration" of serenity and the concentration of insight. Developed in the frame of the four spheres of existence.
Insight Meditation Society - Forest Refuge July 2025 at IMS - Forest Refuge

2025-07-28 Mindfulness of Body and Body Breathing 61:38
Chas DiCapua, Shelly Graf
Various ways to connect with the experience of body sitting and body breathing.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds – 25YA

2025-07-28 Energy: The Lifeblood of Practice 1:55:09
Dawn Mauricio
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-07-27 Mindfulness of Body 48:09
Chas DiCapua
Exploring mindfulness of the body in the Satipatthana Sutta. Including how mindfulness of the body interfaces and supports other aspects of the practice.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds – 25YA

2025-07-27 Anicca 10:57
Willa Thaniya Reid
Cloud Mountain Retreat Center Meeting the World with Love: ‘There is nothing you need hold on to, there is nothing you need push away’

2025-07-27 Guided Instructions: Mindfulness of Body 61:04
Matthew Hepburn
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds – 25YA

2025-07-26 Watching washing dry 29:31
Willa Thaniya Reid
Cloud Mountain Retreat Center Meeting the World with Love: ‘There is nothing you need hold on to, there is nothing you need push away’

2025-07-26 Riffing on Mettā 49:44
Bernat Font, River Wolton
Gaia House Rainbow Dharma: A Retreat for the LGBTQI+ Community

2025-07-26 The six sense bases (ayatana) 30:01
Ayya Khemakā
London Insight Meditation Ajahn Khemakā – “The True Nature of Our Existence”

2025-07-26 Fearless Joy 35:40
River Wolton
Guided meditation.
Gaia House Rainbow Dharma: A Retreat for the LGBTQI+ Community

2025-07-26 Silent sitting meditation (with 10min introduction) 43:57
Ayya Khemakā
London Insight Meditation Ajahn Khemakā – “The True Nature of Our Existence”

2025-07-26 Wisdom through contemplating the teachings 19:53
Ayya Khemakā
London Insight Meditation Ajahn Khemakā – “The True Nature of Our Existence”

2025-07-26 Instructions for the Last Full Day of Retreat 44:32
Bernat Font
Gaia House Rainbow Dharma: A Retreat for the LGBTQI+ Community

2025-07-26 Yes, Please Do Resuscitate: Reviving Your Practice | Ayya Santussikā 1:19:42
Ayya Santussika
This dhamma talk, guided meditation, and Q&A was offered on July 26, 2025 for “How do I apply the Dhamma to THIS!?!” 00:28: Meditation 13:42: Dhamma talk 49:05: Q&A
Karuna Buddhist Vihara

2025-07-26 Peace and Simplicity (Retreat at Spirit Rock) 51:02
Francisco Morillo Gable
Emptiness and emptying instructions for peace and simplicity.
Spirit Rock Meditation Center Summer Insight Meditation Retreat

2025-07-25 On Stream-Entry and How to Climb a Ladder 50:25
Bernat Font
Stream-entry not as an attainment but an image of the committed practitioner; reflections on identity view - sakkāyadiṭṭhi.
Gaia House Rainbow Dharma: A Retreat for the LGBTQI+ Community

2025-07-25 The Freedom of Nibbana (Retreat at Spirit Rock) 65:27
Rebecca Bradshaw
What do we mean by freedom and liberation in Buddhist teachings? How do we facilitate the unbinding of the heart and mind?
Spirit Rock Meditation Center Summer Insight Meditation Retreat

2025-07-25 Cultivating Seeds of Friendliness 38:35
River Wolton
Guided mettā meditation.
Gaia House Rainbow Dharma: A Retreat for the LGBTQI+ Community

2025-07-25 Mudita Tone for Meditation Practice: Introduction and Guided Sit (Retreat at Spirit Rock) 45:40
John Martin
Spirit Rock Meditation Center Summer Insight Meditation Retreat

2025-07-25 Holding Thoughts Lightly 45:58
River Wolton
Caring for the retreat container in the service of steadiness and insight; two kinds of thinking; developing a toolbox for training the mind.
Gaia House Rainbow Dharma: A Retreat for the LGBTQI+ Community

2025-07-25 From Patience to Equanimity 13:45
Sayadaw U Jagara
The various aspects upekkha can take in regard to our practice.
Insight Meditation Society - Forest Refuge July 2025 at IMS - Forest Refuge

2025-07-25 Morning Instructions: Mindfulness of Self'ing 48:08
Tempel Smith
Once we have a base of simple connection to breath, body, and our immediate senses, we can explore our driven habits of adding a sense of self to these very simple experiences. As stated in the Bahiya Sutta, in the seeing just let there being the seen, with out adding a sense of "you" to what is being seen. We can compare moments of the day where the the mind isn't entangled in concocting a sense of self versus the mind which is adding a very thick sense of self.
Spirit Rock Meditation Center Summer Insight Meditation Retreat

2025-07-24 talk: Exploring some of the obstacles that can get in the way of mettā practice 28:44
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings 2025

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