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Dharma Talks
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2024-07-21 09 talk: Muditā or appreciative joy 13:50
Jill Shepherd
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A short introduction to cultivating muditā, gladness or appreciative joy, using the radiating-energy method of practice
Southern Insight Meditation :  Rest, resilience, renewal, release:

2024-07-21 08 meditation: Settling and stilling the body and mind 20:08
Jill Shepherd
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Southern Insight Meditation :  Rest, resilience, renewal, release:

2024-07-21 Guided Meditation on Big Mind 58:01
Jaya Rudgard
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Insight Meditation Society - Retreat Center :  The Nature of Awareness: A Retreat for Experienced Students

2024-07-21 Guided meditation on big mind 58:05
Jaya Rudgard
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Insight Meditation Society - Retreat Center :  The Nature of Awareness: A Retreat for Experienced Students

2024-07-20 Reflections on "don't know mind" 59:58
Jaya Rudgard
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Don't know mind, not-self, and the relationship of don't know mind to awareness practice
Insight Meditation Society - Retreat Center :  The Nature of Awareness: A Retreat for Experienced Students

2024-07-20 Asalha Puja - Practice | Part 3 of 3 65:30
Ayya Santussika
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This dhamma talk, guided meditation, and Q&A was offered on July 20, 2024 for a Daylong Retreat at Karuna Buddhist Vihara Meditation Center.
Karuna Buddhist Vihara

2024-07-20 Guided meditation on compassion 51:43
Sally Armstrong
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Compassion for self and all beings
Insight Meditation Society - Retreat Center :  The Nature of Awareness: A Retreat for Experienced Students

2024-07-20 Meeting Experience with Care and Tenderness (Guided practice) 44:43
Zohar Lavie
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Gaia House :  Living With Illness and Loss (online)

2024-07-20 Compassion: Meeting Experience Skilfully 31:36
Zohar Lavie
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Gaia House :  Living With Illness and Loss (online)

2024-07-20 06 meditation: Compassion for a good friend 21:47
Jill Shepherd
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Southern Insight Meditation :  Rest, resilience, renewal, release:

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