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Dharma Talks
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2022-12-07 Guided Meditation - Sound of Silence 26:25
Ajahn Amaro
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Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-06 Walking Meditation 2:47
Ajahn Amaro
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Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-05 Guided Meditation Instructions 26:18
Ajahn Amaro
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Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-11-26 Meditation on Appreciative Joy 16:16
Martine Batchelor
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Gaia House :  Creative Engagement with Strong Emotions Through the Three Characteristics

2022-11-26 Meditation on Vedana 28:07
Martine Batchelor
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Gaia House :  Creative Engagement with Strong Emotions Through the Three Characteristics

2022-11-26 Meditation and Instructions for Walking 21:13
Martine Batchelor
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Gaia House :  Creative Engagement with Strong Emotions Through the Three Characteristics

2022-11-26 Tips on Walking 2:57
Ajahn Sucitto
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Remember, your head doesn’t walk.
Insight Meditation Society - Forest Refuge :  Mapping the Territory: New Light on the Satipatthana

2022-11-23 Meditation: Touching Peace 21:56
Tara Brach
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This guided meditation offers a pathway to quieting our mind and calming anxiety. We begin with long deep breathing, and with the breath, engage the image of a smile and relax through the body. Then we practice resting in relaxed awareness, allowing waves of thoughts, feelings and sensations to come and go.
Insight Meditation Community of Washington DC

2022-11-23 GM - Open into Awareness 19:58
Ajahn Sucitto
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Cittaviveka :  2022 Online Teaching

2022-11-19 Guided meditation developing the Jhana qualities 21:56
Christina Feldman
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London Insight Meditation :  Christina Feldman – Cultivating a Well Trained Heart: the Path of Samadhi

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