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Dharma Talks
2008-11-06 Approaches to the Hindrances 1:30:46
Rob Burbea
Gaia House Solitary Month Retreat

2008-11-05 The Three Characteristics - part 1: Unsatisfactoriness 1:20:04
Tara Brach
The Buddha described three basic and interrelated insights into nature of reality that are revealed through a clear and deep attention. Called "the three characteristics," these insights include dukkha (unsatisfactoriness), annicha (impermanence) and annata (selflessness or emptiness). In the first of this three week series of talks, we explore the meaning of dukkha, how we directly recognize the varied expressions of dukkha and it's gift when met with full presence.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2008-11-05 Samadhi and Guarding the Mind 55:48
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2008-11-05 Black Lab Consciousness 60:43
Joseph Goldstein
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2008-11-05 Practicing with Breath and Body 37:10
Yanai Postelnik
Gaia House Solitary Month Retreat

2008-11-04 The Torah and the Triple Gem 1:13:35
Ayya Medhanandi
An autobiographical portrait of Ayya Medhanandi’s life, from her meeting with her first teacher in India in her early twenties to her career as a nutritionist and going forth to become a Theravada Buddhist nun. She notes the striking similarities between the tenets of her ancient Judaic faith and the principles of Theravada Buddhism. The inward journey goes beyond religious belief - crossing fixed boundaries for the sake of realizing our true spiritual heritage. A talk given at H.R. MacMillan Space Centre, Vancouver, Canada in 2008.
H.R. MacMillan Space Center, Vancouver, B.C.

2008-11-03 Shoot Me First: Right Intention, Effort & Social Responsibility 1:17:35
Ayya Medhanandi
As we follow the steps of the Eightfold Noble Path, our hatred, greed, and delusion abate. We may yet suffer, but we use our suffering to fathom the meaning of it, see its causes, and see the possibility for ending suffering. The four Noble Truths come alive within. Invariably, our suffering manifests in many forms. It may never ‘end’ but it ceases to be a problem as our fear or aversion to it die. Persevering in this work is the way to make peace with our suffering.
University of British Colombia

2008-11-02 An Attitude Of Mindfulness 54:34
Guy Armstrong
The right attitude for meditation is one free of wanting, resistance or delusion. Then we can achieve the intelligent knowing of experience that mindfulness offers.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2008-11-01 There is no reason for being! 54:08
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre

2008-11-01 Practice in Unprecedented Times 8:40
Sharon Salzberg
Insight Meditation Society - Retreat Center IMS Audio Files

2008-11-01 Openness Acceptance Intimacy 67:22
Eugene Cash
Openness, Acceptance, and Intimacy are qualities of Mindfulness practice that lead to awakening.
Spirit Rock Meditation Center

2008-11-01 Samadhi - Breathe Out And Wait 44:43
Ajahn Sucitto
Cittaviveka

2008-10-31 Taking Care Of Myself, I Take Care Of The World 58:24
Diana Winston
This talk explores the importance of taking care of ourselves, inner cycles of reflection and contemplation, and how our work on the cushion can impact the world. We learn the importance of joy and finding your own unique expression of service.
Spirit Rock Meditation Center Insight Meditation

2008-10-31 True North 54:33
Leela Sarti
Gaia House The Heart of Wisdom and Compassion

2008-10-30 Ascending the Altar 34:52
Ayya Medhanandi
What is renunciation? Patiently we learn how to let go of the thoughts and actions that enslave us to samsara. And we begin to understand what it takes to tame the ego and cultivate greater and greater compassion in its boundless quality. Through this magnificent process, we study the way to ascend the altar and sit with our teacher, the Buddha.
Birken Forest Monastery

2008-10-30 Forgiveness: A Gift To The World 56:16
Myoshin Kelley
Exploring the process of releasing the heart from held tension, anger, and resentment.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2008-10-30 Knocking From the Inside 50:52
Yanai Postelnik
What does it mean to cherish a deep vision of spiritual practice? Seeing through the beliefs that would deny or limit our spiritual potential, we can learn to trust our capacity to realise freedom right here where we are.
Gaia House The Heart of Wisdom and Compassion

2008-10-29 Samadhi and Right Effort in Daily Life 57:15
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2008-10-29 How Suffering Is The Basis For Morality 67:40
Sylvia Boorstein
How suffering is the basis for morality
Spirit Rock Meditation Center

2008-10-29 How And Why We Become Enlightened 60:45
Jack Kornfield
Spirit Rock Meditation Center Insight Meditation

2008-10-29 The Four Noble Truths and the Radiance of Awareness 57:10
Leela Sarti
Gaia House The Heart of Wisdom and Compassion

2008-10-28 Cycles Of Awakening 59:25
Tempel Smith
There are two great cycles of the Mind on the path of Awakening. Once cycle increases as happiness and freedom through the Four Foundations of Mindfulness. The other is through struggling and rejecting the experience.
Spirit Rock Meditation Center Insight Meditation

2008-10-28 Guided Metta Meditation 34:25
Leela Sarti
Gaia House The Heart of Wisdom and Compassion

2008-10-28 Tender Heart Practice 52:43
Yanai Postelnik
Cultivating a gentle and steady meditative attention we can learn to meet difficulty, pain and suffering with kindness and self-forgiveness. With the courage to feel experience deeply, we can embrace our life with a tender heart of love and openness.
Gaia House The Heart of Wisdom and Compassion

2008-10-27 Presence and the Personal Thread 40:49
Leela Sarti
Gaia House The Heart of Wisdom and Compassion

2008-10-26 True Nourishment for the Heart 52:16
Yanai Postelnik
Gaia House The Heart of Wisdom and Compassion

2008-10-25 Earth, Wind, And Fire (And Water!) 61:09
Pascal Auclair
4 elements makes nobody
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2008-10-25 Opening Talk for the Heart of Wisdom and Compassion 58:00
Leela Sarti
Gaia House The Heart of Wisdom and Compassion

2008-10-23 Fear Not 41:50
Mary Grace Orr
Insight Santa Cruz

2008-10-23 Bodhisattva's Way Of Life #9: Dedication Of Merit 55:46
James Baraz
This week I will complete the Shantideva series with his final chapter on the power of dedicating your actions as an act of generosity. We often end the sittings or a period of practice by sharing any merit for the benefit of all beings. This practice can be used in very simple but potent ways as a method for brining a heartfelt sincerity to your practice for the benefit of specific individuals. For instance if you’re trying to change a habit, offering the merit of that wholesome change to someone who is having a hard time in their life. This practice of dedicating merit both connects you with others and motivates you beyond mere self-improvement. We’ll be exploring just how this can work in our daily life to give energy and enthusiasm to our practice.
Insight Meditation Community of Berkeley IMCB Regular Talks

2008-10-22 Patience: Healing into the Present Moment 2:33
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2008-10-22 Practicing With Fear - part I 58:16
Donald Rothberg
Fear is a very powerful force in our lives- personally, interpersonally and socially. What is fear and how do we work with it? Here we explore the nature of fear and its complex nature as involving intelligence and an urge to action, but also commonly reactivity and delusions. We suggest several main ways of practicing, 1) coming back to balance through antidotes such as metta, beauty and refuges in our deeper values; 2) mindfulness; 3) wisdom and 4) active inquiry and engagement with our own fear.
Spirit Rock Meditation Center

2008-10-21 The Freedom We Want Is Not The Freedom We Get 47:40
Larry Yang
Freedom is not what we think it is...
Spirit Rock Meditation Center LGBTQ

2008-10-20 The Wisdom Of Ordination 56:07
Jack Kornfield
Spirit Rock Meditation Center Monday and Wednesday Talks

2008-10-20 Dancing, Sassy And Present 54:30
Arinna Weisman
Trusting that abandoning the unwholesome qualities of mind, the stories and identities which keep them in place, we find the love and wisdom of our Buddha nature that never ends.
Spirit Rock Meditation Center LGBTQ

2008-10-19 Kathina Talk 2008-Great Heart 43:19
Ajahn Sucitto
Renunciation sounds painful, but it’s actually a very useful thing to be able to do. Rather than seeking the beautiful and the good where it can’t be found, we consider what is actually needed. We find the heart is enriched through acts of generosity and sharing, and through these, we get what we need.
Cittaviveka 2008 Cittaviveka Vassa Group Retreat

2008-10-19 Coming Home - The Precious Experience Of Belonging 38:45
Larry Yang
How the sense of belonging is so important to our spiritual practice and our lived lives. A sense of trust and safety supports our mindfulness practice.
Spirit Rock Meditation Center LGBTQ

2008-10-18 Independence And Freedom, Q&A - part 1 1:19:37
Sayadaw U Jagara
Insight Meditation Society - Forest Refuge October 2008 at IMS - Forest Refuge

2008-10-18 The Gift Of Presence And Loving Kindness On Our Paths Of Awakening 48:42
Arinna Weisman
The transformative power of mindfulness to all our experiences as described in the four foundations of mindfulness and its companion loving kindness and forgiveness in holding the places of forgetting
Spirit Rock Meditation Center LGBTQ

2008-10-18 Dependent Origination and Emptiness 1:20:37
Leigh Brasington
Gaia House Jhanas and Dependent Origination

2008-10-17 Dependent Origination Part Two 65:57
Leigh Brasington
Gaia House Jhanas and Dependent Origination

2008-10-16 Dependent Origination Part One 60:31
Leigh Brasington
Gaia House Jhanas and Dependent Origination

2008-10-15 Equanimity In The Face Of Conflict 67:02
Tara Brach
This talk, given on the eve of a presidential debate, explores how we can awaken from the conditioning that turns us against ourselves and others. The guided meditation offers an opportunity to choose a place of conflict and reactivity with others, and discover what is possible when we turn towards our deepest wisdom and compassion.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2008-10-15 Patience with Difficult States 53:39
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2008-10-15 The Gift of Being - Guided Meditation 17:25
Ayya Medhanandi
Hospice
Sati Saraniya Hermitage Hospice Talks and Guided Meditations

2008-10-15 May These Precepts Be The Cause Of Happiness 58:22
Sylvia Boorstein
A talk given in celebration of our friends in Korea
Spirit Rock Meditation Center

2008-10-15 Jhanas Five to Eight 1:11:21
Leigh Brasington
Gaia House Jhanas and Dependent Origination

2008-10-14 Autumn Leaves 10:03
Ayya Medhanandi
Hospice
Sati Saraniya Hermitage Hospice Talks and Guided Meditations

2008-10-14 Metta For All (No One Excluded) 45:37
Pascal Auclair
A Guided Meditation - Radiating Metta upwards and downwards and in all directions
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2008-10-14 Fruits of the Spiritual Life 54:22
Leigh Brasington
Gaia House Jhanas and Dependent Origination

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