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The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-01-28 Day 1: Sitting Meditation with Instructions - Developing an Anchor(Retreat at Spirit Rock) 44:36
Erin Treat
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-01-27 Journey of Faith 33:43
Kim Allen
Given at the end of a Silent Daylong.
Insight Santa Cruz

2018-01-25 Conceit and Beyond 38:42
Kim Allen
Insight Santa Cruz

2018-01-25 Q & A Metta Day 4 (Retreat at Spirit Rock) 33:38
Mark Coleman
Spirit Rock Meditation Center Essential Dharma Insight Meditation Retreat

2018-01-25 "Struggling is Extra" 56:13
James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-01-25 Dharma Talk (Retreat at Spirit Rock) 43:09
Bonnie Duran
TBD
Spirit Rock Meditation Center Essential Dharma Insight Meditation Retreat

2018-01-25 Near and far Enemies 52:48
Ariya B. Baumann
Near and far Enemies
Chanmyay Myaing Meditation Centre 4th Annual Metta Retreat: 1st Session

2018-01-25 Morning Instructions Day 4 (Retreat at Spirit Rock) 59:14
Howard Cohn
Guided meditation on the sky-like nature of the mind
Spirit Rock Meditation Center Essential Dharma Insight Meditation Retreat

2018-01-24 Meditation: Resting in Reality 23:00
Tara Brach
This guided practice awakens attention to sensations, sounds, space and aliveness, and encourages a continued “relaxing open” from thoughts into the living stream of experience. We are learning to recognize and rest in the moment to moment flow, “being reality,” at home in what we are.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-01-24 Part 2 of 3 – Freedom from Othering: Undoing the Myths that Imprison Us 48:52
Tara Brach
A primary source of our suffering is the conditioning to create “bad other,” or “inferior other.” This same conditioning leads us to creating a bad self and turn on ourselves. These three talks explore how we subscribe to societal myths and beliefs that perpetuate this “bad othering,” and “bad selfing.” They then guide us in bring a healing attention that can reveal the goodness that lives through all beings, and our innate connectedness. A core teaching is, “the boundary to who we include in our hearts is the boundary to our freedom.”
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-01-24 The Two Truths 59:26
Pamela Weiss
San Francisco Insight Meditation Community

2018-01-24 You Are Not A Problem to be Solved (Retreat at Spirit Rock) 51:48
Howard Cohn
You are complete as you are. Learning to recognize and relate to our different identity views.
Spirit Rock Meditation Center Essential Dharma Insight Meditation Retreat

2018-01-23 Evening Q & A Metta Day 2 (Retreat at Spirit Rock) 59:16
Howard Cohn
Spirit Rock Meditation Center Essential Dharma Insight Meditation Retreat

2018-01-23 Les enseignements du Mahasi Sayadaw 62:48
Pascal Auclair
True North Insight TNI Regular Talks

2018-01-23 A Personal Story of Dharma 34:28
Devin Berry
Mission Dharma

2018-01-23 Instructions et méditation guidée 30:28
Pascal Auclair
True North Insight TNI Regular Talks

2018-01-23 Conceit - Better Worse Equal 14:41
Kim Allen
Insight Santa Cruz

2018-01-23 The 4 Tasks of the Noble Truths 53:31
Mark Coleman
To understand, release, realize and live the 4 truths. A good introduction to the Buddha's path of practice.
Spirit Rock Meditation Center Essential Dharma Insight Meditation Retreat

2018-01-23 Intelligence émotionnelle, cours complet du mardi midi 65:57
Pascal Auclair
True North Insight TNI Regular Talks

2018-01-23 Morning Instructions Day 2 (Retreat at Spirit Rock) 53:38
Bonnie Duran
Spirit Rock Meditation Center Essential Dharma Insight Meditation Retreat

2018-01-22 Evening Q & A Metta Day 2 (Retreat at Spirit Rock) 55:03
Bonnie Duran
Spirit Rock Meditation Center Essential Dharma Insight Meditation Retreat

2018-01-22 Introduction à la méditation, Cours 3 1:21:40
Pascal Auclair
True North Insight TNI Regular Talks

2018-01-22 Satipatthana Sutta 38:28
Greg Scharf
This talk starts with a recording of a chant of the Satipatthana Sutta, or "Discourse on the Establishing of Mindfulness," followed by a discussion of the meaning of the sutta.
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2018-01-22 Mindfulness (Retreat at Spirit Rock) 44:23
Bonnie Duran
Mindfulness clears our distorted views through lucid awareness of body feeling tone, the mind and mental phenomenon.
Spirit Rock Meditation Center Essential Dharma Insight Meditation Retreat

2018-01-22 Morning Instructions Day 1 (Retreat at Spirit Rock) 69:10
Howard Cohn
Spirit Rock Meditation Center Essential Dharma Insight Meditation Retreat

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