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Dharma Talks
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2018-03-26 The Five Spiritual Faculties - Week 3 - Talk 59:21
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course - The Five Spiritual Faculties - The Engine of Awakening: Faith, Effort, Mindfulness, Concentration, and Wisdom

2018-03-26 The Five Spiritual Faculties - Week 3 - Meditation 28:27
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course - The Five Spiritual Faculties - The Engine of Awakening: Faith, Effort, Mindfulness, Concentration, and Wisdom

2018-03-26 Closing Q&A 30:27
Oren Jay Sofer
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Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-26 Guided Forgiveness Meditation 27:33
Oren Jay Sofer
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Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-26 Forgiveness: Freeing the Heart 38:11
Oren Jay Sofer
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Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-26 Guided Meditation: Embodied Equanimity Practice 28:55
Oren Jay Sofer
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Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-26 Guided Equanimity Meditation 58:07
Oren Jay Sofer
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includes Question & Answer
Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-26 Equanimity: A Wise and Balanced Perspective 47:24
Oren Jay Sofer
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Reflections on the Brahma Vihara of equanimity
Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-26 Guided Mindfulness Meditation 14:11
Oren Jay Sofer
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Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-25 The Happiness of Abiding - Talk 57:49
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2018-03-25 The Happiness of Abiding - Meditation 27:59
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2018-03-25 Guided Meditation on Compassion (with Q&A) 65:30
Oren Jay Sofer
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Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-25 Equanimity is Conditional, Vancouver 46:03
Pascal Auclair
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True North Insight :  TNI Regular Talks

2018-03-25 The Power of Kindness and Compassion 38:23
Oren Jay Sofer
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Reflections on compassion, its cultivation, strength, and potency as a source for resilience.
Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-25 Mindfulness with Breathing 30:36
Oren Jay Sofer
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A short guided meditation on settling and connecting with the breath.
Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-25 Question and Answer (Brahma Viharas) 30:51
Oren Jay Sofer
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Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-25 Guided Meditation - Joy and Gratitude 33:33
Oren Jay Sofer
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Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-25 Resilience through Joy and Gratitude 33:22
Oren Jay Sofer
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Exploring the qualities of mudita (empathic / appreciative joy) and gratitude as sources of resilience.
Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-25 Guided Meditation: Breathing through Compassion 34:04
Oren Jay Sofer
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Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-24 I Free You from My Expectations, A Guided Meditation, Vancouver 21:08
Pascal Auclair
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True North Insight :  TNI Regular Talks

2018-03-24 Question and Answer: Metta 28:28
Oren Jay Sofer
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Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-24 Expansive Metta - Guided Practice 37:53
Oren Jay Sofer
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Visualization of expansive, radiant lovingkindness in all directions.
Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-24 Guided Metta-Good friend 36:12
Oren Jay Sofer
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Guided loving-kindness meditation
Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-24 Reflections on Resilience and the Heart 29:49
Oren Jay Sofer
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A Dharma reflection on the aspects of practice that bring resilience.
Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-24 The Self, A Representation, Vancouver 53:58
Pascal Auclair
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True North Insight :  TNI Regular Talks

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