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Dharma Talks
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2021-10-01 Letting go meditation 42:58
Phillip Moffitt
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Inspired by the Venerable Sumedho, the "letting go" meditation is a simple but powerful meditation practice. It is an effective antidote to thinking mind challenges.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2021-09-30 Tranquilizing side of the 7 Factors: Agitation and temporal density. 48:46
Matthew Brensilver
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Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2021-09-30 "Water is Life" 58:51
Pamela Weiss
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A talk on the Water element, exploring the qualities of fluidity, cohesion, connectedness and healing.
Spirit Rock Meditation Center :  "No Part Left Out"

2021-09-30 Morning Instructions- Thoughts 42:20
Tuere Sala
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Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2021-09-29 The Seven Factors of Awakening: Energizing factors 47:20
Tuere Sala
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Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2021-09-29 Facing Fear in a Traumatized World 65:03
Tara Brach
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Unprocessed fear cuts us off from our full aliveness and spirit, and it separates us from others. This talk looks at how we bring healing to the trauma and deep fears that cause us to dissociate from our body. We focus on ways we increase safety, diminish shame and then, with a courageous, embodied and compassionate presence, learn to contact and integrate fear into our larger awareness.
Insight Meditation Community of Washington DC

2021-09-29 Meditation – The Heart-Wisdom of Your Future Self (18:55 min.) 18:54
Tara Brach
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In this meditation, we relax and open our body and mind, and then explore an encounter with our Future Self – the expression of our most evolved and awakened heart.
Insight Meditation Community of Washington DC

2021-09-29 Dependent Origination - Week 4, Part 2 37:13
Zohar Lavie
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Guided Meditation, Teachings
Gaia House :  Dependent Origination; a Path of Liberating Insight

2021-09-29 Dependent Origination - Week 4, Part 1 27:52
Zohar Lavie
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Teachings
Gaia House :  Dependent Origination; a Path of Liberating Insight

2021-09-29 Bedingungen die zum Entstehen von Dukkha führen & die drei Arten von Kurzschlusshandlungen 59:18
Ayya Santacitta
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Vortrag & Geführte Meditation | Klimakrise & Sinnstiftung 2/5
ÖBR Theravada Schule Wien

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