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gift of the teachings
 
Dharma Talks
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2024-07-20 06 meditation: Compassion for a good friend 21:47
Jill Shepherd
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Southern Insight Meditation :  Rest, resilience, renewal, release:

2024-07-20 05 short talk: Compassion 12:27
Jill Shepherd
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Southern Insight Meditation :  Rest, resilience, renewal, release:

2024-07-20 Asalha Puja - Dhammacakkappavattana Sutta | Part 2 of 3 49:13
Ayya Santussika
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This dhamma talk, guided meditation, and Q&A was offered on July 20, 2024 for a Daylong Retreat at Karuna Buddhist Vihara Meditation Center.
Karuna Buddhist Vihara

2024-07-20 04 meditation: Resting into mettā / kindness 19:43
Jill Shepherd
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Southern Insight Meditation :  Rest, resilience, renewal, release:

2024-07-20 03 talk: Exploring mettā as rest 19:00
Jill Shepherd
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Southern Insight Meditation :  Rest, resilience, renewal, release:

2024-07-20 02 meditation: mettā for benefactor 24:53
Jill Shepherd
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Southern Insight Meditation :  Rest, resilience, renewal, release:

2024-07-20 Kinds of Attention - Meditation Instruction (Part 2) 28:51
Nathan Glyde
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Gaia House :  Living With Illness and Loss (online)

2024-07-20 Kinds of Attention - Meditation Instruction (Part 1) 31:11
Nathan Glyde
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Gaia House :  Living With Illness and Loss (online)

2024-07-20 01 talk: An overview of the four brahmavihāra heart qualities 22:36
Jill Shepherd
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Exploring how kindness, compassion, appreciative joy and equanimity work together to keep the heart in balance
Southern Insight Meditation :  Rest, resilience, renewal, release:

2024-07-20 AsalhaPuja - Adhitthana | Part 1 of 3 52:52
Ayya Santussika
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This dhamma talk, guided meditation, and Q&A was offered on July 20, 2024 for a Daylong Retreat at Karuna Buddhist Vihara Meditation Center.
Karuna Buddhist Vihara

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