The voice of the inner critic is a huge source of suffering for many people. Learning to work skillfully with this voice allows us to develop an sense of respect and trust in ourselves that is essential for the deepening of our spiritual practice.
Wholesome path factors and the obstacle to realizing them—the “inner tyrant” of critical mindset. The dwelling on suffering, rather than upon the cessation, and means of unseating this from the mind.
Being able to connect with an inner silence amidst the outer turmoil will help the mind become clear and find beneficial ways to meet the challenges that face us. Many issues surrounding the crisis are discussed. Encouragement and suggestions are given for putting the teachings to the test of practice at a critical time.
