Donate  |   Contact

Please support Dharma Seed with a 2022 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
Dharma Talks
2022-11-14 Reflections on the Paramis. 15:41
Caroline Jones
Insight Meditation Society - Forest Refuge November 1-15 2022 at IMS - Forest Refuge

2022-11-13 Liberation through non-clinging 46:56
Jill Shepherd
An exploration of the clinging aggregate of Saṅkhāra, volitional mental formations, and their role in constructing self-view
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-13 Self Forgiveness Meditation 9:14
Amita Schmidt
This is a short, guided meditation exercise in extending forgiveness to a part of yourself. The meditation is designed for healing, and you can practice it as many times as needed, for different ages/parts of yourself.
Clintonville Sangha Ohio

2022-11-13 Awareness of Awareness and Dissolving into Being 2:25
Amita Schmidt
An answer to a question about Awareness of Awareness. Also includes some about "dissolving into Being" as part of our evolution in practice.
Clintonville Sangha Ohio

2022-11-13 Listen to all thoughts like a birdsong. All thoughts are just sounds. 1:00
Amita Schmidt
A brief, additional comment to a student, who mentioned that my suggestion of a practice of "listening to all thoughts like they were a birdsong" was helpful to her.
Clintonville Sangha Ohio

2022-11-13 Samadhi: Training, Benefits, Healing, Pitfalls (Retreat at Spirit Rock) 1:21:36
Anapanasati Sutta, generating wellbeing, subtle energetic healing, ground of insight.
Spirit Rock Meditation Center DPP7#2

2022-11-13 Spiritual Resilience and Dharma Micro-Dosing 42:02
Amita Schmidt
A dharma talk about how to strengthen your spiritual resilience/immunity. This talk introduces the idea of dharma micro-dosing and includes some practices to do on a daily basis.
Clintonville Sangha Ohio

2022-11-12 The impulse for intimacy and the Dharma 53:25
Brian Lesage
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-11 Meditation, Dhamma talk on Muditā 1:17:21
Bhante Sujato
Meditation: Meditation on thoughts and desire. Dhamma talk on Muditā.
Lokanta Vihara

2022-11-11 Dharma and Recovery 1:28:13
Walt Opie
Spirit Rock Meditation Center Dharma and Recovery

Creative Commons License