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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2020-03-04 Chant - Belgique 1:58
  Pascal Auclair
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True North Insight :  TNI Regular Talks

2020-03-04 Using The Body As Anchor (with Matthew Hepburn) 63:02
  Chas DiCapua
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How to use different parts of the body and different apertures of awareness to anchor and the attention to the present moment.
Insight Meditation Society - Retreat Center :  The Seven Factors of Awakening: Insight Meditation Retreat

2020-03-04 Day 4 Morning Instructions (Retreat at Spirit Rock) 58:39
  Andrea Fella
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Relax, Receive, Allow
Spirit Rock Meditation Center :  March Monthlong

2020-03-03 Méditation guidée : 4 qualités du coeur - Belgique 30:25
  Pascal Auclair
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True North Insight :  TNI Regular Talks

2020-03-03 Embodied Awareness: Postures and All Activities (Retreat at Spirit Rock) 54:18
  Eugene Cash
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We explored how to practice with an embodied awareness 24/7. Practice using a full awareness that allows us to be mindful through the knowing our body experientially veiled of thoughts, ideas and commentary. This direct knowing is proprioceptive, kinesthetic, often referred to as felt sense knowing.
Spirit Rock Meditation Center :  March Monthlong

2020-03-03 Enseignement : Les trois caracteristiques - Belgique 64:31
  Pascal Auclair
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True North Insight :  TNI Regular Talks

2020-03-03 Day 3 Morning Instructions (Retreat at Spirit Rock) 53:15
  Bhante Buddharakkhita
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Spirit Rock Meditation Center :  March Monthlong

2020-03-03 Day 3 Brahma Vihara Instructions (Retreat at Spirit Rock) 45:33
  Noliwe Alexander
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Spirit Rock Meditation Center :  March Monthlong

2020-03-02 Méditation guidée : Metta, je te libère - Belgique 25:02
  Pascal Auclair
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True North Insight :  TNI Regular Talks

2020-03-02 Cultivation (Retreat at Spirit Rock) 49:54
  Winnie Nazarko
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Spirit Rock Meditation Center :  March Monthlong

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