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Dharma Talks
2024-12-31 Guided meditation on the full awareness of the breathing body 39:00
Yanai Postelnik
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2024-12-31 Morning Reflection: Faith in Openness 11:16
Mark Nunberg
Insight Meditation Society - Forest Refuge December 2024

2024-12-31 Different kinds of Attention; their role and relationship to Mindfulness 56:54
Akincano Marc Weber
The challenge of attending and being mindful. Mindfulness (sati) and Attention (manasikāra) are different things. Attention comes in two forms: voluntary and involuntary attention.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2024-12-31 Landing & Letting Go of the Addiction to Complexity 32:25
Ayya Santacitta
Aloka Earth Room & Parayana Vihara :  Saranaloka New Year Retreat 2024 - 2025

2024-12-31 Earthbody Meditation 31:59
Ayya Santacitta
Aloka Earth Room & Parayana Vihara :  Saranaloka New Year Retreat 2024 - 2025

2024-12-31 Transforming the Patterns of Our Lives 51:39
Ayya Anandabodhi
Recognizing the cyclic nature of our lives, we can make different choices and start to transform the patterns of our lives.
Aloka Earth Room & Parayana Vihara :  Saranaloka New Year Retreat 2024 - 2025

2024-12-30 Wakefulness' Refuge and Aspiration 54:24
Yanai Postelnik
reflections on the first full day of practice
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2024-12-30 What is in the Way of Ease? 52:55
Mark Nunberg
Insight Meditation Society - Forest Refuge December 2024

2024-12-30 The Heart of Generosity 1:45:05
John Martin
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-12-30 On Doing ''the Body Thing'': Reflections and Guided Practice 41:01
Akincano Marc Weber
Body as a construct. On touch (phassa) and touching and being touched (phusati). Differing senses create a different relationship - 'seeing', 'hearing' and 'touching' as analogies for attending to something create a different kind of relationship to ourselves. The visual is overdetermined, often at the expense of touch. Feeling the body as an experience of touch rather than being 'observed'.'.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

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