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In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Dharma Talks
2024-11-18 Coming Home to the H.E.A.R.T.H. in “Interesting” Times 1:37:16
Nikki Mirghafori
Using the acronym H.E.A.R.T.H., we’ll explore: Honor Goodness (Internal and External). Embrace Rest, Joy, and Gratitude Awaken Awareness and Embodiment. Release Through Letting Go. Tend Wholesome Habits. Harness Stability for Others.
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-11-18 Guided Meditation on Body, Vedana, Citta 53:10
Devon Hase
Review of the first three foundations of mindfulness, followed by a guided practice using these different objects.
Spirit Rock Meditation Center Natural Radiance: Exploring the Freedom of Awareness

2024-11-17 The Four Noble Truths, Part 1 61:16
Tuere Sala
The first and second truths
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-17 Refuge in Dhamma 47:06
Devon Hase
Reflections on the qualities of the second refuge. Dhamma as truth, timeless, here and now, leading inwards to the source. Nature stories and Nico stories included.
Spirit Rock Meditation Center Natural Radiance: Exploring the Freedom of Awareness

2024-11-16 Guided Metta for the Body with Awareness 27:38
Devon Hase
The body is full of awareness. An exploration of metta as awareness and awareness as metta in the body.
Spirit Rock Meditation Center Natural Radiance: Exploring the Freedom of Awareness

2024-11-16 Joy: An Inner Wellspring: Saturday talk - The Pivotal Role of Joy in Liberation 56:07
Jeanne Corrigal
This dharma talk summarizes 3 sources of joy and emphasizes the 3rd source - the more unworldly than unworldly joy of non-clinging, liberation, awakening. Not only is joy a fruit of the practice, but also has a pivotal role in liberation, freedom in the mind and heart. This role is illuminated through exploring several maps to liberation.
Saskatoon Insight Meditation Community Joy: An Inner Wellspring

2024-11-16 Mudita 57:39
Tuere Sala
Brief Reflections and Guided Practice
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-16 Joy: An Inner Wellspring: Saturday meditation - Guided Abiding and Radiating Joy 52:13
Jeanne Corrigal
Guided meditation in abiding and radiating joy practice.
Saskatoon Insight Meditation Community Joy: An Inner Wellspring

2024-11-16 Joy: An Inner Wellspring: Saturday instruction - Unworldly Joy 53:56
Jeanne Corrigal
Instruction followed by guided meditation in connecting with various doorways to unworldly joy.
Saskatoon Insight Meditation Community Joy: An Inner Wellspring

2024-11-16 Am I Doing Enough in My Practice? 50:41
Ayya Santussika
This dhamma talk and Q&A was offered on November 16, 2024 for “How do I apply the Dhamma to THIS!?!” 00:00 - DHAMMA TALK 28:21 - Q&A 47:16 - Upasika Program Information 49:00 - Plans for lay community led Saturday sessions while the Ayyas are away
Karuna Buddhist Vihara

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