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Dharma Talks
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2017-10-14 Morning Instruction and Walking Meditation 21:23
Pat Coffey
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Insight Meditation Community of Washington DC :  2017 IMCW Fall Retreat: Intimacy with Life

2017-10-14 Day 4 AM Practice and teachings (Retreat at Spirit Rock) 1:13:43
Leslie Booker
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Open Awareness
Spirit Rock Meditation Center :  Empty Mind Full Heart

2017-10-14 First Morning Instruction and Meditation 31:13
Pat Coffey
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Insight Meditation Community of Washington DC :  2017 IMCW Fall Retreat: Intimacy with Life

2017-10-14 The Essence of Buddhist Psychology - Daylong, Part 1 morning 4:39:20
Jack Kornfield
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Discover inner capacities for wakefulness, joy, dignity, and compassion - your Buddhanature. Our training will study the fundamental principles of Buddhist psychology, combing practical examples, teaching stories, visonary wisdom and case studies. We will explore applications of the revolutionary perspectives in our healing work, our meditation and our life.
Spirit Rock Meditation Center

2017-10-14 Equanimity 39:27
Kim Allen
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Given at the end of a Silent Daylong.
Insight Santa Cruz

2017-10-13 Dukkha and Beyond: A Vital Practice 58:45
Thanissara
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Meeting what is. Knowing dukkha, seeing how it is generated. Release from identification. Working with deep sankhara, primary patterning.
Insight Meditation Society - Forest Refuge :  October 2017 at IMS - Forest Refuge

2017-10-13 Purifying Habits Of Our Mind: Dana and Sila 63:28
Carol Wilson
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2017-10-13 The Play of Compassion and Equanimity (Retreat at Spirit Rock) 56:22
Sharda Rogell
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NO matter how much I might wish for suffering to end, it will always be an intrinsic part of our existence. Opening to this truth, awakens our heart of compassion.
Spirit Rock Meditation Center :  Empty Mind Full Heart

2017-10-13 Metta For the Difficult 48:19
James Baraz
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Why wish happiness for those who've caused us or others suffering? How can we overcome our resistance or hurt to genuinely open our heart to them?
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2017-10-13 Day 3 AM Yoga and Meditation (Retreat at Spirit Rock) 1:36:23
Leslie Booker
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Spirit Rock Meditation Center :  Embodying Awakening - Yoga and Meditation

2017-10-13 Day AM Practice and Teachings: How to be with Pleasure and Displeasure (Retreat at Spirit Rock) 41:55
Pascal Auclair
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Spirit Rock Meditation Center :  Embodying Awakening - Yoga and Meditation

2017-10-12 Metta and Wisdom 43:52
Kim Allen
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Insight Santa Cruz

2017-10-12 Is Auckland Insight a "secular" group? part 2 38:22
Jill Shepherd
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Exploring further contemporary definitions of "secular Buddhism" and whether they apply to Auckland Insight
Auckland Insight Meditation

2017-10-12 Investigation & Exploration: In yoga, on the cushion, & in life (Retreat at Spirit Rock) 0:05
Anne Cushman
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Spirit Rock Meditation Center :  Embodying Awakening - Yoga and Meditation

2017-10-12 The Third Noble Truth and Nibbana 65:16
Guy Armstrong
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The end of suffering can be understood as either permanent or temporary. In both cases, it is closely tied to the absence of selfing.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2017-10-12 Firm Ground of Equanimity (Spirit Rock Retreat) 54:13
Sharda Rogell
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Life is messy. Unless we are well-established in the wisdom of equanimity, we will likely be blown around by the worldly winds of change.
Spirit Rock Meditation Center :  Empty Mind Full Heart

2017-10-12 Day 2 PM Yoga & Meditation (Retreat at Spirit Rock) 1:41:49
Leslie Booker
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Spirit Rock Meditation Center :  Embodying Awakening - Yoga and Meditation

2017-10-12 Day 2 -AM Practice & Teachings (Retreat at Spirit Rock) 40:39
Pascal Auclair
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Ramblings on practice and guided meditation
Spirit Rock Meditation Center :  Embodying Awakening - Yoga and Meditation

2017-10-12 The Immensity Of Awareness 44:16
Thanissara
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Guided meditation on a graduated process of insight. . Hui Neng's awakening gatha, Buddha's teaching to Bahiya
Insight Meditation Society - Forest Refuge :  October 2017 at IMS - Forest Refuge

2017-10-11 Enlightenment as Wholeness 52:16
Chas DiCapua
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Cambridge Insight Meditation Center

2017-10-11 Meditation: Present Heart 14:37
Tara Brach
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We awaken a present heart by relaxing with the breath, and bringing the kindness of a smile into our bodily experience. This meditation ends with offering blessings to our inner life and all beings.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2017-10-11 River of Change – Part 2 – Bringing a Wise Heart to this Impermanent Life 49:06
Tara Brach
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These two talks look at how we relate to change – especially the notable changes involving loss of relationships and our own body and mind. We examine our strategies for avoiding uncertainty and fear; the consequences of resisting reality; our refuges of presence and compassion in the face of grief; and the gifts of opening fully to the river of change.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2017-10-11 Thoughts on Practice (Retreat at Spirit Rock) 0:38
Pascal Auclair
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Spirit Rock Meditation Center :  Embodying Awakening - Yoga and Meditation

2017-10-11 Love Nudges Us Along (Retreat at Spirit Rock) 56:45
Sharda Rogell
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As we journey along the path, we move from an ego-centric view to a dharma-centric view, supported by deepening wisdom and lovingkindness.
Spirit Rock Meditation Center :  Empty Mind Full Heart

2017-10-11 Day 1 AM Yoga & Meditation (Retreat at Spirit Rock) 1:17:45
Leslie Booker
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Spirit Rock Meditation Center :  Embodying Awakening - Yoga and Meditation

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