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Dharma Talks
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2015-06-30 Guided Metta Meditation: Dear Friend and Self 45:51
Nikki Mirghafori
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Spirit Rock Meditation Center :  Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom

2015-06-28 Mudita Guided Meditation 39:36
Zohar Lavie
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Gaia House :  The Four Immeasurables

2015-06-27 Heart Meditation: Three Domains of Forgiveness 34:13
Tara Brach
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Instruction and guided meditation on the three domains of forgiveness.
Insight Meditation Community of Washington DC :  2015 IMCW Women's Retreat - The Heart of Buddhist Meditation

2015-06-27 Guided Lovingkindness (Metta) Meditation 44:30
Caroline Jones
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Gaia House :  The Four Immeasurables

2015-06-26 Guided Compassion Meditation 46:24
Zohar Lavie
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Gaia House :  The Four Immeasurables

2015-06-26 Introduction to Compassion, Meditation Instructions 56:46
Zohar Lavie
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Gaia House :  The Four Immeasurables

2015-06-26 "Coming Back" - Meditation Instructions with Q and A 13:27
Tara Brach
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A special recording from the first morning of the 2015 IMCW Women's Retreat that offers further guidance and addresses some frequently asked questions about meditation.
Insight Meditation Community of Washington DC :  2015 IMCW Women's Retreat - The Heart of Buddhist Meditation

2015-06-25 Reflection-Quick overview of Satipaṭṭhāna-channels. 44:14
Akincano Marc Weber
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The predicament of mind trying to understand itself; meditation as hopeful but messy business.
Insight Meditation Society - Forest Refuge :  June 15 to July 31 2015 at IMS - Forest Refuge

2015-06-23 Instructions et méditations guidées 30:44
Pascal Auclair
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True North Insight :  TNI Regular Talks

2015-06-23 Guided meditation – body and mind: Resting in one's own gaze 58:57
Akincano Marc Weber
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Sense channel check; settling into whole-body awareness, dislodging the self perspective with the bent gaze
Insight Meditation Society - Forest Refuge :  June 15 to July 31 2015 at IMS - Forest Refuge

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