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Dharma Talks
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2024-10-02 Midday Meditation 27:28
Diana Winston
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Big Bear Retreat Center :  Awakening Mindfulness and Compassion

2024-10-02 What’s supposed to happen? What is the goal of practice? (Part 2) 1:44:44
Sylvia Boorstein
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Includes meditation, dharma talk and group discussion
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2024-10-02 Reflections, Guidance, and Courage 41:55
DaRa Williams
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The body. elements meditation
Insight Meditation Society - Forest Refuge :  October 2024

2024-10-01 Understanding the Buddha's Path of Awakening - Part 1 - Meditation 29:15
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2024-09-30 Cultivating Wholesome Relationships - Week 4 of 5 - Meditation 28:00
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: Cultivating Wholesome Relationships

2024-09-29 Gratitude meditation with introduction 26:30
Jake Dartington
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London Insight Meditation :  Jake Dartington – A Fresh Look at the Path

2024-09-29 Twelve Practice Insights - Part Two - Meditation 30:35
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2024-09-29 Instructions & Guided Meditation - Releasing into the Web of Life 1:13:09
Gavin Milne
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The double helix of disentangling, and opening to - noticing qualities of depth, as we release the bind. Normalising Papanca.
Gaia House :  Awakening in the World (3) : Awakening into the Web of Life (online)

2024-09-28 Anxiety and Depression Basic Tools for Meditators 36:20
Amita Schmidt
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This talk offers some basic tools and reflections to help meditation students with Depression and Anxiety. You will learn to recognize the optical illusions of mind, label distorted thinking patterns, and unblend from difficult mindstates.
Cloud Mountain Retreat Center

2024-09-28 Instructions & Guided Meditation - Penetrating the Root of the Bind 1:18:06
Gavin Milne
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Bringing awareness to the 6 senses, contact and feeling tone. Breathing as exemplar of the interdependent web. Opening to the 6 senses and let sense off the cushion. Continuity of practice.
Gaia House :  Awakening in the World (3) : Awakening into the Web of Life (online)

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