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Dharma Talks
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2017-06-11 Fabrication, Ways of Looking and the Hindrances 63:22
Zohar Lavie
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SanghaSeva :  Opening to Awareness

2017-06-11 Five Spiritual Faculties 1:28:28
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2017-06-11 Being with 'what is' on a silent retreat (aging, dying and awakening) 51:27
Eugene Cash
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San Francisco Insight Meditation Community

2017-06-11 Spiritual Friendship 41:25
Ajahn Metta
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What we are doing by coming together, practicing with the overall framework of the Dhamma, is developing spiritual friendship. Over the short period of a retreat period as we meet and connect in the silence, our energies come together and we become unified as a group and find support.
Meditationszentrum Beatenberg :  The Wisdom of Embodiment

2017-06-11 Walking and Reclining Instructions 11:46
Ajahn Sucitto
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Walking from your center, finding fluidity of movement, sensing with the torso rather than the eyes. [Ends 10:10] For reclining, laying flat on one’s back, allowing front of body to completely open up, extending awareness from the feet to the head and the space around.
Meditationszentrum Beatenberg :  The Wisdom of Embodiment

2017-06-11 Afternoon Instructions: How to Approach Mindfulness of Body 21:04
Ajahn Sucitto
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Mindfulness of body is not just in reference to the outer form, but to energetic sensitivity. Data from the body is direct, not filtered through the mind. If we track it and tune into it, it can release blocked areas, clear psychological effects and bring clarity. Approach with goodwill and softness of attitude.
Meditationszentrum Beatenberg :  The Wisdom of Embodiment

2017-06-11 Morning Teaching: The Body As a Sense Organ 24:59
Ajahn Sucitto
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As we enter retreat, we may feel a certain amount of jangle and disorientation. Our embodiment can provide a source of strong, inner orientation. This inner form has its own language, rhythms and moods that can ground and settle us into the real here and now.
Meditationszentrum Beatenberg :  The Wisdom of Embodiment

2017-06-11 Early morning instructions: Guided Meditation ‘Awakened Repose’ 60:10
Ajahn Sucitto
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Instructions for sitting and standing meditation are offered. In both, sensing ground, balancing of outer and inner forms, rhythmic flow of in and out breathing, allowing the beauty and intelligence of subtle forms to come forth.
Meditationszentrum Beatenberg :  The Wisdom of Embodiment

2017-06-11 Whole Body Breathing - - Guided Meditation Day 2 38:36
Nathan Glyde
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SanghaSeva :  Opening to Awareness

2017-06-11 Full Body Awareness - Meditation Instructions Day 2 65:47
Nathan Glyde
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SanghaSeva :  Opening to Awareness

2017-06-10 Training for Peace 35:59
Ayya Santussika
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Aloka Vihara Forest Monastery

2017-06-10 Understanding freedom as related wisdom. 63:22
Jesse Maceo Vega-Frey
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A shared talk with Jesse and Michelle McDonald
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Lovingkindness and Insight Weekend

2017-06-10 Introduction to Retreat: The Most Important Thing 54:50
Ajahn Sucitto
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Guidance to keep putting things aside, and keep establishing ‘here,’ a bodily feeling that serves as a guide to what’s always here. In the space of open awareness, we can ask ourselves every day: What is the most important thing? And the answer may change each time. For the retreat time, we consider silence and goodwill as the most important things.
Meditationszentrum Beatenberg :  The Wisdom of Embodiment

2017-06-10 Relating to Ourselves and Others with Love and Wisdom 53:52
Jean Esther
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True North Insight :  The Dharma of Relationships

2017-06-10 Breathing through the Energetic Body - Guided Meditation Day 1 41:16
Zohar Lavie
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SanghaSeva :  Opening to Awareness

2017-06-10 Awareness Speaks of Kindness 62:48
Nathan Glyde
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SanghaSeva :  Opening to Awareness

2017-06-09 Maranasati: Dying and Awakening (Retreat at Spirit Rock) 60:23
Eugene Cash
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Exploring what we think death is and it’s role and function as part of Buddhist meditation and realization. We examine the role of death in our conventional lives with the arising and passing of roles, worlds we’re involved with & times and stages of our life that pass. What happens as we normalize the dying process as part of the great letting go. How does letting go reveal the awakened heart?
Spirit Rock Meditation Center :  Aging, Dying and Awakening

2017-06-09 Lecture 7 1:24:56
Bhikkhu Analayo
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Barre Center for Buddhist Studies :  Nibbāna: The Mind Stilled
Attached Files:
  • Nibbana - Lecture 7 by Bhikkhu Analayo (PDF)

2017-06-08 The Wisdom of Nature Practice (Retreat at Spirit Rock) 57:46
Mark Coleman
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Nature is a perennial teacher. This talk explores the natural wisdom and insight that arises when we spend time outdoors with mindful awareness.
Spirit Rock Meditation Center :  Natural Liberation

2017-06-08 The Role Of Effort In The Contemplation Of Phenomena 68:20
Sayadaw Vivekananda
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Definitions of ardent effort. Wholesomeness and unwholesomeness. Ardent effort - Its application and development.
Insight Meditation Society - Forest Refuge :  June 2017 at IMS - Forest Refuge

2017-06-07 The 4th Foundation of Mindfulness, Going from a Contracted Mind State to an Expansive One 1:30:19
Pascal Auclair
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True North Insight :  TNI Regular Talks

2017-06-07 In Such hard Times 62:35
Jesse Maceo Vega-Frey
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An exploration of the challenges and possibilities we encounter as modern lay yogis trying to make progress and have impact outside of intensive retreat
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-07 The Possibility of Freedom 34:33
George Mumford
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Cambridge Insight Meditation Center

2017-06-07 Meditation: Home to Awake Awareness 16:58
Tara Brach
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This guided practice establishes a kind, friendly attention with the image and felt sense of a smile, and evokes an embodied presence. We open to the awake awareness that is listening to and feeling the changing sounds and sensations; and then the awake awareness that experiences our own heart. We end with a lovingkindness prayer for ourself and the world.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2017-06-07 Happiness Is Possible: De-conditioning the Negativity Bias – Part 2 49:45
Tara Brach
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There is an inner freedom that expresses as happiness and peace, and it is accessible when we arrive in openhearted presence. As the Buddha said, “If it were not possible to find liberation, I would not teach about it.” In this two part talk, we will look at the conditioning that blocks happiness and two primary pathways of practice that evolve our consciousness and free our hearts. “We rarely pause when we see something that’s delicious or beautiful or that brings up wonder. We barely pause and just take it in. We really don’t pause much, which is really the essence of savoring…”
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

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