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The greatest gift is the
gift of the teachings
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Dharma Talks
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2004-11-13
The Nature Of Doubt
44:24
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Sharon Salzberg
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Wholesome doubt, unwholesome doubt, and the types of faith are explored in the first part of this talk. In the second part, how to utilize all of them in the development of one’s practice is thoroughly covered with emphasis on careful attention, wholeheartedness, the importance of showing up and making the effort, the antidotes to unwholesome doubt, and helpful strategies for getting unstuck from unwholesome doubt.
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Insight Meditation Society - Retreat Center
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Three-Month Retreat - Part 2
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2004-10-28
Equanimity
60:28
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Kamala Masters
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Equanimity is resting the mind before it falls into extremes of reactivity. The spacious, calm balance of equanimity can contain both the joys and sorrows of life— supporting mindfulness and the opening to deeper wisdom when we open to “how it is.” Moment to moment, equanimity leads to a great respect and to alignment with the truths that liberate.
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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2004-10-23
Faith
55:12
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Kamala Masters
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The Buddha likened faith to a seed, an intention, to grow in the direction of wisdom and compassion, to venture beyond what is known. The seed sends down roots which take in nourishment to grow the seed. The roots are likened to virtuous activity. From there, sprouts grow, blossom and bear the fruits of serenity and insight.
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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