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Dharma Talks
2017-05-28 Day 6 Metta Sit: (Retreat at Spirit Rock) 26:54
Sayadaw U Jagara
Genetic-Temperature-Conditioned=Metta=Warm-up!
Spirit Rock Meditation Center Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-28 Torments Part 2: Released 24:53
Steve Armstrong
Bethlehem Center :  Awareness, Insight and Liberation

2017-05-28 Torments Part 1: Revealed 32:30
Steve Armstrong
Bethlehem Center :  Awareness, Insight and Liberation

2017-05-28 Seeing Things as They are Through Vipassana (Retreat at Spirit Rock) 45:55
Nikki Mirghafori
When we see the nature of reality as impermanent, not inherently satisfying and impersonal, we don't take it all so personally. There can be more ease and freedom when we make peace with the way things are. Recorded at Spirit Rock at "Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students"
Spirit Rock Meditation Center Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-28 Guided Loving Kindness Meditation 47:51
Michele McDonald
How to practice Metta with an anchor, the easiest being or place where one can find - and with oneself.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-05-28 Vesak talk 49:25
Ayya Tathaloka
Dhammadharini

2017-05-28 Day 6 Morning Instructions: SN: "The Lump of Foam" and the 5 aggregates as bubbles, etc. (Retreat at Spirit Rock) 61:33
Sayadaw U Jagara
Includes Q&A
Spirit Rock Meditation Center Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-27 Navigating the Feeling of Not Enough (Retreat at Spirit Rock) 44:32
Brian Lesage
This talk explores some ways to navigate the feeling of unworthiness that can arise in our lives and in our practice.
Spirit Rock Meditation Center Essential Teachings on the Path of Awakening

2017-05-27 Day 5 Guided Metta: Radiating Metta for All, Including Oneself (Retreat at Spirit Rock) 41:39
Nikki Mirghafori
Spirit Rock Meditation Center Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-27 Rest and Courage 55:07
Michele McDonald
Connecting our attention to the truth: giving birth to insight nd wisdom nd the monarch butterfly.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-05-27 Wisdom: Right View: Wise Understanding 21:48
Steve Armstrong
Bethlehem Center :  Awareness, Insight and Liberation

2017-05-27 Wisdom: Right Thought: Intention & Attitude of Mind 38:24
Steve Armstrong
Bethlehem Center :  Awareness, Insight and Liberation

2017-05-27 Day 5: Metta Sit (Retreat at Spirit Rock) 34:06
Brian Lesage
Compassion Practice
Spirit Rock Meditation Center Essential Teachings on the Path of Awakening

2017-05-27 Perception as Conditioned and as Conditionee (Retreat at Spirit Rock) 50:52
Sayadaw U Jagara
Sanna (pere arise together with feeling (vedana) and is a "marker" of sign and a "recognition" of the mark (sign). It can be used to protect/develop and understand mind's dynamic. What is needed for a beginner = mindfulness of the body.
Spirit Rock Meditation Center Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-27 Compassion & Equanimity in Difficult Times, Daylong Retreat: Afternoon 66:35
Joseph Goldstein
True North Insight TNI Regular Talks

2017-05-27 Love and Emptiness 1:28:25
Ayya Anandabodhi
This is the afternoon guided meditation and talk by Ayya Anandabhodi from the monastic daylong program Entering the Heart of Practice with Ayya Santacitta and Isabelita Papa (Qigong)
Spirit Rock Meditation Center

2017-05-27 Access to Awakening: Divine Sourcing vs. Self-Sourcing Afternoon guided standing meditation 25:27
Amma Thanasanti
New York Insight Meditation Center

2017-05-27 Access to Awakening: Divine Sourcing vs. Self-Sourcing Afternoon guided standing meditation 25:23
Amma Thanasanti
New York Insight Meditation Center

2017-05-27 Access to Awakening: Divine Sourcing vs. Self-Sourcing Afternoon short guided seated meditation 16:44
Amma Thanasanti
New York Insight Meditation Center

2017-05-27 Compassion and Equanimity in Difficult Times, Daylong Retreat: Morning 2:10:13
Joseph Goldstein
True North Insight TNI Regular Talks

2017-05-27 Access to Awakening: Divine Sourcing vs. Self-Sourcing Morning Talk 57:25
Amma Thanasanti
The Buddha taught that that key to peace, joy and happiness is release: a state of mind and heart not driven by a relentless insistence that life, in this moment, be other than as it is. This capacity for freedom is available every moment yet is often obscured by our agitated minds and wounded hearts. When we shift away from self-sourcing and turn towards any one of the many facets of awakening, and start divine sourcing we let go, and experience what is timeless, luminous and boundless. This day-long retreat will combine the steady focus and insight of Vipassana meditation, with the relational practice of inquiry to find our own access to awakening.
New York Insight Meditation Center

2017-05-27 Access to Awakening: Divine Sourcing vs. Self-Sourcing Morning standing exercise 11:26
Amma Thanasanti
The Buddha taught that that key to peace, joy and happiness is release: a state of mind and heart not driven by a relentless insistence that life, in this moment, be other than as it is. This capacity for freedom is available every moment yet is often obscured by our agitated minds and wounded hearts. When we shift away from self-sourcing and turn towards any one of the many facets of awakening, and start divine sourcing we let go, and experience what is timeless, luminous and boundless. This day-long retreat will combine the steady focus and insight of Vipassana meditation, with the relational practice of inquiry to find our own access to awakening.
New York Insight Meditation Center

2017-05-27 Access to Awakening: Divine Sourcing vs. Self-Sourcing Morning sitting and standing meditation 43:28
Amma Thanasanti
The Buddha taught that that key to peace, joy and happiness is release: a state of mind and heart not driven by a relentless insistence that life, in this moment, be other than as it is. This capacity for freedom is available every moment yet is often obscured by our agitated minds and wounded hearts. When we shift away from self-sourcing and turn towards any one of the many facets of awakening, and start divine sourcing we let go, and experience what is timeless, luminous and boundless. This day-long retreat will combine the steady focus and insight of Vipassana meditation, with the relational practice of inquiry to find our own access to awakening.
New York Insight Meditation Center

2017-05-27 Responding Versus Reacting 42:09
Ayya Santacitta
This is the morning talk by Ayya Santacitta, from the monastic daylong program, Entering the Heart of Practice with Ayya Anandabhodi and Isabelita Papa (Qigong).
Spirit Rock Meditation Center

2017-05-27 Day 5: Instructions and Sitting 38:02
Matthew Brensilver
Mostly a quiet sit.
Spirit Rock Meditation Center Essential Teachings on the Path of Awakening

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