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Dharma Talks
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2010-09-19 The Middle Way 34:29
Mark Nunberg
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Guided Meditation
Common Ground Meditation Center

2010-09-16 So You Like to Think! 51:06
Myoshin Kelley
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An exploration of this natural function and how we can use it as a support for our meditation.
Insight Meditation Society - Forest Refuge :  September 2010 at IMS - Forest Refuge

2010-09-10 Resolving Stress - Meditation 22:51
Amma Thanasanti
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The Indus Experience - TIE Rockies Group
Shakti Vihara

2010-09-06 Meditations 1:52:43
Ruth Denison
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Insight Meditation Society - Retreat Center :  Labor Day Weekend

2010-08-21 Meditation as Medicine, A Day of Teachings with Steve Flowers, Part 3 43:37
Bob Stahl
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Spirit Rock Meditation Center

2010-08-21 Meditation as Medicine, A Day of Teachings with Steve Flowers, Part 2 1:14:06
Bob Stahl
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Part 2
Spirit Rock Meditation Center

2010-08-21 Meditation as Medicine, A Day of Teachings with Steve Flowers, Part 1 1:10:55
Bob Stahl
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Spirit Rock Meditation Center

2010-08-15 The Practice of Compassion (Karuna) 1:15:25
Gina Sharpe
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This is the fourth and final session of the "Metta and Compassion" daylong. It includes a guided karuna meditation, some explanation, question-and-answer with both Gina Sharpe and Sharon Salzberg, and closes with a sharing of the merit. This day focuses on the development of lovingkindness and compassion, both for ourselves and for others. These qualities of the heart diminish fear and isolation, and further our understanding of interconnectedness. Through meditation practice, dialogue, and discourse, we will explore these qualities together. Suitable for both beginning and more experienced meditators.
New York Insight Meditation Center :  Metta and Compassion with Sharon Salzberg and Gina Sharpe

2010-08-15 Introduction to Compassion (Karuna) 47:09
Gina Sharpe
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This is the third talk in the "Metta and Compassion" daylong, in which Gina introduces the concept of compassion/karuna. This day focuses on the development of lovingkindness and compassion, both for ourselves and for others. These qualities of the heart diminish fear and isolation, and further our understanding of interconnectedness. Through meditation practice, dialogue, and discourse, we will explore these qualities together. Suitable for both beginning and more experienced meditators.
New York Insight Meditation Center :  Metta and Compassion with Sharon Salzberg and Gina Sharpe

2010-08-15 The Practice of Metta (Lovingkindness) 39:37
Sharon Salzberg
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This is the second talk of the "Metta and Compassion" daylong, containing a dharma talk, a guided metta/lovingkindness meditation and a question-answer session. This day focuses on the development of lovingkindness and compassion, both for ourselves and for others. These qualities of the heart diminish fear and isolation, and further our understanding of interconnectedness. Through meditation practice, dialogue, and discourse, we will explore these qualities together. Suitable for both beginning and more experienced meditators.
New York Insight Meditation Center :  Metta and Compassion with Sharon Salzberg and Gina Sharpe

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