In the fourths Noble Truth, The Buddha outlines the path that leads to the end of suffering. This path is not just about meditation practice, but includes every aspect of our lives. In this journey we naturally, out of our own experiences and wisdom, align our perspective of the world with the Dharma.
Our practice can be understood as living the eightfold path, moment by moment. As we practice ethical conduct, and cultivate our minds in meditation, we deepen in wisdom. This training in Sila, Samadhi and Panna helps to unravel the many layers of greed, aversion and delusion in our minds, leading us to freedom: the absence of greed, aversion and delusion.