This talk outlines basic qualities required in meditation in accordance with: one always prefect in virtue, endowed with wisdom, well concentrated, one energetic and resolute - crosses the flood so hard to cross.
SNI53
What are we actually trying to do when we practice insight meditation? What are we making? Why clearly understanding the task makes it much more possible to accomplish it. Meditation practice and tips.
Drawing on Henri Nouwen’s book that interprets this famous parable, this talk looks at the ways we cut off from loving awareness, and the process of homecoming. Our inquiry, reflections and a guided meditation focus on an essential and often overlooked element of transformation: our capacity to trust in love, to let love in.
