Dharma Seed - Dharma Talks

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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings

Dharma Talks

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2017-03-21 Instructions, méditation guidée et enseignement 1:26:10
Pascal Auclair	Download Listen
True North Insight : TNI Regular Talks

2017-03-21 Day#24: Brahma Vihara Instructions 27:22
Nikki Mirghafori	Download Listen
Spirit Rock Meditation Center : March Monthlong Retreat

2017-03-21 Rahulovada Sutta and the Simile of the Ocean 51:27
Sayadaw U Jagara	Download Listen
Insight Meditation Society - Forest Refuge : March 2017 at IMS - Forest Refuge

2017-03-21 Metta for the "difficult" person 58:26
Jill Shepherd	Download Listen
Instructions and guided meditation exploring metta for the "difficult" person
Insight Meditation Society - Retreat Center : Strengthening the Heart, Cultivating Kindness: Metta Retreat

2017-03-20 Surprising Delights of Renunciation (Drop-in at Spirit Rock) 66:50
Jack Kornfield	Download Listen
Monday Night talk with Jack Kornfield
Spirit Rock Meditation Center : Monday and Wednesday Talks

2017-03-20 Mudita 59:25
Adrianne Ross	Download Listen
"Metta is betta than Dukkha, come on everybody Anicca." Mudita--the mind-deliverance of goodness joy as a path to liberation .
Spirit Rock Meditation Center : March Monthlong Retreat

2017-03-20 Compassion, Willingness and Courage 53:40
Oren Jay Sofer	Download Listen
We are deeply connected to one another and all of life. When we are willing to meet pain and suffering with awareness, to feel what is present in our hearts, the door to compassion and awakening can open.
Insight Meditation Society - Retreat Center : Strengthening the Heart, Cultivating Kindness: Metta Retreat

2017-03-20 Getting Out of the Way 47:16
Norman Feldman	Download Listen
Gaia House : Insight Meditation and Qi Gong

2017-03-20 Brahmaviharas: Metta 56:29
Eugene Cash	Download Listen
San Francisco Insight Meditation Community

2017-03-20 The Brahmaviharas 51:31
Eugene Cash	Download Listen
San Francisco Insight Meditation Community

2017-03-20 Day 23: Brahma Vihara Instructions 32:53
Phillip Moffitt	Download Listen
Spirit Rock Meditation Center : March Monthlong Retreat

2017-03-20 Metta instructions and guided meditation using the "radiating energy" method 48:02
Jill Shepherd	Download Listen
Practising with the "radiating energy" method of extending metta in the four directions, above, below, and all around
Insight Meditation Society - Retreat Center : Strengthening the Heart, Cultivating Kindness: Metta Retreat

2017-03-20 Listening to the Mind 6:37
Sayadaw U Jagara	Download Listen
Insight Meditation Society - Forest Refuge : March 2017 at IMS - Forest Refuge

2017-03-19 Liberative Dependent Arising: Liberation (Retreat at Spirit Rock) 54:17
Gil Fronsdal	Download Listen
Spirit Rock Meditation Center : March Monthlong Retreat

2017-03-19 Metta and the obstacles to cultivating kindness 50:18
Jill Shepherd	Download Listen
An overview of the five hindrances, and some tools for working with difficult emotions and mind-states that get in the way of cultivating metta
Insight Meditation Society - Retreat Center : Strengthening the Heart, Cultivating Kindness: Metta Retreat

2017-03-19 Awake and Alive 38:58
Brad Richecoeur	Download Listen
Gaia House : Insight Meditation and Qi Gong

2017-03-19 Caring for Oneself, Caring for the World 60:02
Myoshin Kelley	Download Listen
Common Ground Meditation Center : Weekly Dharma Series

2017-03-19 Brahma Vihara Instructions 28:38
Kate Johnson	Download Listen
Spirit Rock Meditation Center : March Monthlong Retreat

2017-03-19 Instructions: compassion practice 58:33
Oren Jay Sofer	Download Listen
Compassion is the ability to meet pain with caring tenderness. Formal practices strengthen and heals the heart. (Includes question and answers)
Insight Meditation Society - Retreat Center : Strengthening the Heart, Cultivating Kindness: Metta Retreat

2017-03-19 Metta for Self 55:15
Jill Shepherd	Download Listen
Practising metta for the benefactor, then oneself
Insight Meditation Society - Retreat Center : Strengthening the Heart, Cultivating Kindness: Metta Retreat

2017-03-19 2017 4NT Retreat - Closing Talk - Bhante Gunaratana 48:41
Bhante Henepola Gunaratana	Download Listen
Bhavana Society of West Virginia : 2017 Four Noble Truths Retreat

2017-03-18 The strength of Kindness 58:16
Oren Jay Sofer	Download Listen
Our hearts and minds can be shaped and trained to meet experience with kindness. Metta offers strength as a resource and a doorway to happiness and connection.
Insight Meditation Society - Retreat Center : Strengthening the Heart, Cultivating Kindness: Metta Retreat

2017-03-18 Mindfulness and Interest for Insight 47:11
Norman Feldman	Download Listen
Gaia House : Insight Meditation and Qi Gong

2017-03-18 2017 4NT Retreat- Right Effort : Right Mindfulness : Right Concentration 59:21
Bhante Henepola Gunaratana	Download Listen
Bhavana Society of West Virginia : 2017 Four Noble Truths Retreat

2017-03-18 Day 21: Brahma Vihara Instructions 30:53
Adrianne Ross	Download Listen
Spirit Rock Meditation Center : March Monthlong Retreat

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