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Dharma Talks
2012-01-15 Week 1, Part 2: Introduction to the Suttas 61:22
Guy Armstrong
The most reliable version of the teachings of the historical Buddha is found in the Pali suttas, or discourses, which make up about 20 volumes of texts. These teachings were transmitted orally for 400 years and were first written down around 100 B.C.E. Their survival to the present day in such a complete form is so unlikely that it might be considered as slightly miraculous. By studying these original texts we can discover the tremendous rewards that come from hearing the authentic voice of this amazing teacher. In this 4-week series we will explore a few key texts which contain some of the most important of the Buddha's teachings in their original formulations. In the first class we will offer an introduction to the overall study of these suttas, which present certain challenges given the spiritual, cultural and historical distances involved for us today. Students will be provided with good English translations of all the suttas covered. This series is suitable for experienced meditation students who have some understanding of the Buddha's basic teachings.
Spirit Rock Meditation Center Sutta Study Class Series with Guy Armstrong & Richard Shankman

2012-01-15 Week 1, Part 1: Introduction to the Suttas 43:28
Guy Armstrong
The most reliable version of the teachings of the historical Buddha is found in the Pali suttas, or discourses, which make up about 20 volumes of texts. These teachings were transmitted orally for 400 years and were first written down around 100 B.C.E. Their survival to the present day in such a complete form is so unlikely that it might be considered as slightly miraculous. By studying these original texts we can discover the tremendous rewards that come from hearing the authentic voice of this amazing teacher. In this 4-week series we will explore a few key texts which contain some of the most important of the Buddha's teachings in their original formulations. In the first class we will offer an introduction to the overall study of these suttas, which present certain challenges given the spiritual, cultural and historical distances involved for us today. Students will be provided with good English translations of all the suttas covered. This series is suitable for experienced meditation students who have some understanding of the Buddha's basic teachings.
Spirit Rock Meditation Center Sutta Study Class Series with Guy Armstrong & Richard Shankman

2012-01-14 The Path Of Awareness 60:38
Mark Coleman
What is mindfulness - how can we develop it in our meditation and lives and how does awareness reveal freedom and its obstacles - i.e. the hindrances to meditate and how to to overcome them.
Insight Meditation Society - Retreat Center Living a Mindful and Compassionate Life: Insight and Metta Weekend

2012-01-14 What is Samatha / Concentration Meditation? 39:57
Tina Rasmussen
This talk includes: The three stages of Buddhist practice, what is samatha, which is concentration.
Cloud Mountain Retreat Center

2012-01-14 What's Compelling about the Concentration / Samatha Practice? 40:20
Tina Rasmussen
This talk given by Tina Rasmussen and Stephen Snyder includes: what is compelling about this practice, reasons to do the practice, meditation instructions.
Cloud Mountain Retreat Center

2012-01-14 What's Compelling about the Concentration / Samatha Practice? 0:00
Stephen Snyder
(Recording not available) 
This talk given by Tina Rasmussen and Stephen Snyder includes: what is compelling about this practice, reasons to do the practice, meditation instructions.
Spirit Rock Meditation Center

2012-01-11 Gratitude Meditation 30:40
Larry Yang
A guided meditation on gratitude
Spirit Rock Meditation Center Metta

2012-01-05 Wise Mindfulness 43:15
Christina Feldman
this talk will explore aspects of the Satipatthana sutta, the root discourse of insight meditation and mindfulness based applications.
Gaia House Origins And Applications Of Mindfulness MBCT MBSR Retreat

2012-01-02 A Few Metta Stories - and a guided meditation. 29:00
Pascal Auclair
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2012-01-02 Meditation Lead: Grounding the wind element in the earth element. 42:20
Phillip Moffitt
Spirit Rock Meditation Center

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