If we learn to act from intuitive wisdom, rather than our ideas of how we should act, we can make wise choices that will lead to a balanced mind and a compassionate relationship to life.
We are constantly searching for that which will free us from our anxiety. By investigating the energy of grasping onto things, we can begin to let go and come to know deeply the difference between ordinary happiness and true happiness of the Buddha.
This talk explores the role of heart practices in general, and the brahma viharas in particular, in our overall dharma practice. When we ask, "Is insight enough?" our answer might depend on our relation to the bodhisattva ideal.
Connecting the Buddhist values of non-greed, non-hatred, and non-delusion with another spiritual axiom: "Love everyone, serve everyone, and remember God."