This past week James felt very fortunate to be with one of his dearest friends in his final days died. This talk explores that life passage. How can we say goodbye to a loved one and grieve fully with the understanding that death is a natural part of the life cycle? How can practice help us through that process?
Looking at lesser-known aspects of Wise Speech, including how the Buddha at times endorsed harsh speech if necessary to prevent harm; also exploring the role of wise listening to help discern when and how to speak
We resist reality by tensing our body and contracting into thoughts. This meditation guides us into letting go of resistance by surrendering over and over into the aliveness and presence that is right here.