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Dharma Talks
2009-03-09 Practicing with feeling/vedana 42:46
Ajahn Metta
Guided meditation on using mindfulness in regards to sense contact and vedana/feeling arising, practicing with feeling/vedana
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat

2009-03-08 Guided Meditation: Metta Meditation 41:06
Amma Thanasanti
Bring an image to mind and then find the right access to spread loving kindness with thought, body and mind.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat

2009-03-08 Guided Meditation - Metta 41:06
Amma Thanasanti
Finding a reference of loving kindness.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat

2009-03-08 Guided Meditation - the Full Breath 38:45
Amma Thanasanti
Bring attention to the full experience of the breath.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat

2009-03-07 Guided Meditation - Body Sensations 41:16
Amma Thanasanti
Attention to the physical aspect of thought or emotions.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat

2009-03-07 Guide Meditation - Body Awareness 46:51
Amma Thanasanti
Bring awareness to the posture, sensations of the body and standing meditation.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat

2009-03-01 Guided Meditation - Put Aside and Stabilise 48:44
Ajahn Sucitto
Cittaviveka

2009-02-28 Turning Over A New Leaf Now - The Urgency Of Self Discovery - part I 42:01
Larry Rosenberg
To start practice, Vipassana meditation is to radically change your relationship to experience and to learn about yourself. Such self discovery is the gateway to freedom.
Insight Meditation Society - Retreat Center Insight Meditation Retreat

2009-02-23 Awareness of the Thinking Mind 56:52
Myoshin Kelley
Turning our relationship with thoughts from the menace of meditation to a support for sustained awareness.
Insight Meditation Society - Forest Refuge February 2009 at IMS - Forest Refuge

2009-02-19 2009 Monthly Sitting Group, Month 2: The Three Types of Concentration, and the Territory from the First Sit to First Jhana 63:51
Tina Rasmussen
Includes: What is concentration? The three types of concentration (momentary, access and absorption) and the differences between them; the progression of practice from your first sitting all the way through entering first jhana; meditation instructions; and Q&A.
Various

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