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Dharma Talks
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2014-02-08 Guided Heart Meditation: Forgiveness Practice 38:19
La Sarmiento
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Insight Meditation Community of Washington DC :  2014 IMCW Women's Retreat: The Heart of Buddhist Meditation

2014-02-08 Guided Heart Meditation: Compassion Practice 20:56
La Sarmiento
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Insight Meditation Community of Washington DC :  2014 IMCW Women's Retreat: The Heart of Buddhist Meditation

2014-02-08 Guided meditation, Metta for the difficult person 20:16
Pascal Auclair
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True North Insight :  A Soft and Radical Transformation of the Heart

2014-02-08 Morning instructions on metta and guided meditation 63:04
Pascal Auclair
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True North Insight :  A Soft and Radical Transformation of the Heart

2014-02-08 Morning Instructions and Guided Meditation 47:41
Howard Cohn
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Insight Meditation Society - Retreat Center :  The Buddha’s Way to Happiness: Insight Meditation Retreat

2014-02-08 Morning Instructions - Day 7 23:38
James Baraz
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A guided meditation using the breath to develop concentration.
Spirit Rock Meditation Center :  February Month Long Retreat - 2014

2014-02-07 Guided Heart Meditation: Lovingkindness 36:20
La Sarmiento
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Insight Meditation Community of Washington DC :  2014 IMCW Women's Retreat: The Heart of Buddhist Meditation

2014-02-07 First morning instructions on metta and guided meditation 54:11
Pascal Auclair
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Insight Meditation Society - Retreat Center :  A Soft and Radical Transformation of the Heart

2014-02-07 Morning Meditation and Instruction 29:50
Tara Brach
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Insight Meditation Community of Washington DC :  2014 IMCW Women's Retreat: The Heart of Buddhist Meditation

2014-02-05 Unexpected Insights While Dancing with the Hindrances 51:19
Gloria Taraniya Ambrosia
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Developing skill in meditation involves making peace with mental states so that we can investigate them properly and understand them correctly.
Barre Center for Buddhist Studies :  Integrated Study & Practice Program, Session 2 (1314ISPP2)

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