Dana (generosity) and Sila (ethical conduct) are seen as the essential foundation for Bhavana (meditation).
This talk explores this relationship, with an emphasis on the practice of generosity as a practice of freedom.
An exploration of the Buddha's Four Noble Truths, giving the meditation practice a context and intention. the relationship between dukkha, clinging and liberation is discussed.
What is investigation as a factor of awakening? How do we cultivate it, what supports it and how do we apply it to our direct experience in meditation.