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Dharma Talks
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2021-03-12 Morning Teachings and Meditation 59:01
Yanai Postelnik
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Instructions on practicing Insight Meditation, and a lightly guided meditation.
Gaia House :  Insight Meditation and Yoga

2021-03-12 IMS Daily Dharma, Mar 12 2021 19:15
Chas DiCapua
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Insight Meditation Society - Retreat Center :  IMS Daily Dharma 2021

2021-03-11 08 talk: six supports for deepening retreat practice 43:05
Jill Shepherd
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Safety, Silence, Solitude, Simplicity, Slowing down and Stillness (note: this talk was completed the following day due to a technical error)
Te Moata Retreat Center :  Finding the heart of freedom

2021-03-11 Suffering and the End of Suffering - Meditation 35:12
Shelly Graf
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Common Ground Meditation Center :  Weekly Dharma Series

2021-03-11 Suffering and the End of Suffering - Talk 55:12
Shelly Graf
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Common Ground Meditation Center :  Weekly Dharma Series

2021-03-11 Truthfulness and Honesty in our Lives and Practice 1:11:18
Zohar Lavie
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Guided meditation and Dharma talk
Gaia House :  Online Dharma Hall - Mar 2021

2021-03-11 Opening Evening of the Insight Meditation and Yoga Retreat 54:46
Yanai Postelnik
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Welcome, orienting within the retreat, short guided yoga and meditation. This recording also includes Helen Stephenson.
Gaia House :  Insight Meditation and Yoga

2021-03-11 Small Mind, Big Mind, Luminous Mind 56:44
Eugene Cash
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Exploring the different understandings and function of mind in experiential practice.
Spirit Rock Meditation Center :  March Insight Meditation Retreat with Greg Scharf, Winnie Nazarko, Eugene Cash, Tuere Sala, and Rasika "Martha" Link

2021-03-11 IMS Daily Dharma, Mar 11 2021 21:02
Chas DiCapua
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Insight Meditation Society - Retreat Center :  IMS Daily Dharma 2021

2021-03-10 Meditation: Cultivating Deep Listening 19:51
Tara Brach
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Deep listening expresses the purity and presence of our true nature. This meditation guides us to come into a state of listening that is spacious, receptive and profoundly wakeful and present. We close with the poem “lost” by David Wagoner.
Insight Meditation Community of Washington DC

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