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Dharma Talks
2016-12-30 Meditation and Letting Go 53:08
Yanai Postelnik
Reflections on renunciation and letting go as a foundation for deepening meditation practice and wellbeing.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2016-12-30 Evening Dharma 57:12
Anam Thubten
Insight Meditation Community of Washington DC 2016 IMCW New Year Retreat: Awakening the Heart of Compassion

2016-12-30 It Depends How You See It 51:31
Kirsten Kratz
Gaia House New Year Retreat

2016-12-30 Dharma practice in difficult times. 45:57
Caroline Jones
Our world is facing great challenges. This talk explores some of the ways our meditation practice and spiritual friendships can help us meet these.
Insight Meditation Society - Forest Refuge December 10 to 31 2016 at IMS - Forest Refuge

2016-12-30 Forgiveness: on a teen retreat 29:53
Erin Selover
Spirit Rock Meditation Center New Year's Teen Retreat

2016-12-30 End of Retreat Questions and Answers 58:40
Mark Nunberg
Common Ground Meditation Center Transforming the Mind and Healing the Heart: 24th Annual Non-Residential Year-End

2016-12-30 Benevolent Space, Guided Meditation 57:51
Pascal Auclair
Benevolent Space, Guided Meditation
True North Insight 2016 New Year's Retreat

2016-12-30 Q & A: Parami; Luang Por Chah; the Busy Mind 62:08
Ajahn Sucitto
Ajahn Sucitto answers questions from the retreatants on various subjects, including patience, determination, and peace
Villa St Martin Centre :  Montreal New Year 2016-17 Retreat

2016-12-30 What is an Insight? 17:21
Pascal Auclair
True North Insight 2016 New Year's Retreat

2016-12-30 Questions and Answers 31:06
Yanai Postelnik
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2016-12-30 How to Train an Elephant 55:23
Ajahn Sucitto
How to encourage the mind, dropping our need to know what happens next and our expectation of never being good enough; how to generate good will and how to breathe.
Villa St Martin Centre :  Montreal New Year 2016-17 Retreat

2016-12-30 Morning Meditation Instructions with Question/Response 12:02
Tara Brach
Insight Meditation Community of Washington DC 2016 IMCW New Year Retreat: Awakening the Heart of Compassion

2016-12-30 1st morning instructions and guided meditation 40:54
Pascal Auclair
True North Insight 2016 New Year's Retreat

2016-12-30 It Is Possible 21:31
Ayya Santacitta
Reflection on Right Effort
Aloka Vihara Forest Monastery (Angela Center)

2016-12-30 Meditation: A Liberating Awareness - Embodying Full Presence 30:08
Tara Brach
This meditation establishes fertile grounds for presence by gladdening the mind, a mindful body scan, collecting the attention and including all that arises in a kind, clear presence.
Insight Meditation Community of Washington DC 2016 IMCW New Year Retreat: Awakening the Heart of Compassion

2016-12-30 Kayanupassana - Body Posture 1:43:24
Akincano Marc Weber
The body as support for contemplation.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2016-12-30 A Skilful Use of Puja 34:36
Ajahn Sucitto
Explanation of the devotional element of chanting and its uplifting quality, bringing forth reflection and stopping inner chatter
Villa St Martin Centre :  Montreal New Year 2016-17 Retreat

2016-12-29 Goodbye 2016, Hello 2017: Reflecting on What We've Learned and Where We're Heading 59:14
James Baraz
As we leave 2016 and open to 2017, how can we learn and grow from what's past and set ourselves in the right direction as we face an uncertain future? This talk includes recent Spirit Rock's Statement of Values: Spiritual Sanctuary and Refuge and the teacher meeting out of which it came. James reflects on his recent Huffington Post article "Holding Hands Together: From Helplessness to Empowerment." Finally, there is a ritual for letting go of the past and creating a wise intention for the future.
Insight Meditation Community of Berkeley IMCB Regular Talks

2016-12-29 Opening Talk 1:23:40
Yanai Postelnik
Reflections on renunciation and letting go as a foundation for deepening practice and well-being.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2016-12-29 Opening Talk - Edited 51:10
Yanai Postelnik
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2016-12-29 No Mud No Lotus 46:10
Ayya Santacitta
Working with the Five Hindrances
Aloka Vihara Forest Monastery (Angela Center)

2016-12-29 Getting at the Mind and Into the Body 55:49
Ajahn Sucitto
Developing skilful intentions and letting go of self-creating and self-judgment
Villa St Martin Centre :  Montreal New Year 2016-17 Retreat

2016-12-29 This Sensitive Life - And some practice reminders (Retreat at Spirit Rock) 47:34
Alexis Santos
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

2016-12-29 The Path of Peace 55:09
Mark Nunberg
Common Ground Meditation Center Transforming the Mind and Healing the Heart: 24th Annual Non-Residential Year-End

2016-12-29 Establishing the Ground 57:27
Ajahn Sucitto
Putting thoughts, goals and ideas into perspective; dropping into the body
Villa St Martin Centre :  Montreal New Year 2016-17 Retreat

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