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The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-08-28 23 reflection: Third Establishment of Mindfulness, citta or heart-mind 26:37
Willa Thaniya Reid
Te Moata Retreat Center :  Two-week insight meditation retreat

2023-08-27 The Nuances of Contemplating Craving 24:49
Laura Bridgman
Gaia House Looking and Seeing: How we Experience the World

2023-08-27 Brahmaviharas for All Beings (Retreat at Spirit Rock) 41:29
John Martin
Spirit Rock Meditation Center Summer Insight Meditation Retreat

2023-08-27 21 reflection: establishing new pathways 9:18
Willa Thaniya Reid
Te Moata Retreat Center :  Two-week insight meditation retreat

2023-08-27 Contemplating Thoughts & Inner Activity; 2nd Contemplative Exercise 16:41
Laura Bridgman
Gaia House Looking and Seeing: How we Experience the World

2023-08-27 20 instructions: self-compassion 29:15
Jill Shepherd
Acknowledging the inevitable ups and downs of being on retreat, making space for those changing conditions and orienting to self-compassion as needed for support to stay steady
Te Moata Retreat Center :  Two-week insight meditation retreat

2023-08-26 19 talk: anicca - uncertainty 30:17
Willa Thaniya Reid
Te Moata Retreat Center :  Two-week insight meditation retreat

2023-08-26 The Metaphor of Looking & Seeing; 1st Contemplative Exercise 49:57
Laura Bridgman, Tony O'Connor
Gaia House Looking and Seeing: How we Experience the World

2023-08-26 Practicing Mudita with a Fluid Heart (Retreat at Spirit Rock) 33:38
Kristina Bare
Afternoon Brahmavihara instruction at Summer Insight Meditation retreat.
Spirit Rock Meditation Center Summer Insight Meditation Retreat

2023-08-26 Morning Instructions on Thoughts (Retreat at Spirit Rock) 38:53
Rebecca Bradshaw
Includes short explanation of being with thoughts mindfully and Guided Meditation with experiments.
Spirit Rock Meditation Center Summer Insight Meditation Retreat

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