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2023-08-28
23 reflection: Third Establishment of Mindfulness, citta or heart-mind
26:37
Willa Thaniya Reid
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Te Moata Retreat Center :
Two-week insight meditation retreat
2023-08-27
The Nuances of Contemplating Craving
24:49
Laura Bridgman
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Gaia House
:
Looking and Seeing: How we Experience the World
2023-08-27
Brahmaviharas for All Beings (Retreat at Spirit Rock)
41:29
John Martin
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Spirit Rock Meditation Center
:
Summer Insight Meditation Retreat
2023-08-27
21 reflection: establishing new pathways
9:18
Willa Thaniya Reid
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Te Moata Retreat Center :
Two-week insight meditation retreat
2023-08-27
Contemplating Thoughts & Inner Activity; 2nd Contemplative Exercise
16:41
Laura Bridgman
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Gaia House
:
Looking and Seeing: How we Experience the World
2023-08-27
20 instructions: self-compassion
29:15
Jill Shepherd
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Acknowledging the inevitable ups and downs of being on retreat, making space for those changing conditions and orienting to self-compassion as needed for support to stay steady
Te Moata Retreat Center :
Two-week insight meditation retreat
2023-08-26
19 talk: anicca - uncertainty
30:17
Willa Thaniya Reid
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Te Moata Retreat Center :
Two-week insight meditation retreat
2023-08-26
The Metaphor of Looking & Seeing; 1st Contemplative Exercise
49:57
Laura Bridgman
,
Tony O'Connor
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Gaia House
:
Looking and Seeing: How we Experience the World
2023-08-26
Practicing Mudita with a Fluid Heart (Retreat at Spirit Rock)
33:38
Kristina Bare
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Afternoon Brahmavihara instruction at Summer Insight Meditation retreat.
Spirit Rock Meditation Center
:
Summer Insight Meditation Retreat
2023-08-26
Morning Instructions on Thoughts (Retreat at Spirit Rock)
38:53
Rebecca Bradshaw
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Includes short explanation of being with thoughts mindfully and Guided Meditation with experiments.
Spirit Rock Meditation Center
:
Summer Insight Meditation Retreat
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