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2023-01-09
Guided Meditation - Building Steadiness, Finding Nourishment
42:26
Jaya Rudgard
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Gaia House
:
Rest and Renewal
2023-01-08
Dharma talk - Energy, Effort, Choice and Courage (Viriya Pāramī )
48:04
Jaya Rudgard
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Gaia House
:
Rest and Renewal
2023-01-08
Four Ennobling Truths
54:50
Eugene Cash
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San Francisco Insight Meditation Community
:
SFI Sunday Nights
2023-01-08
Mindful Movement, Guided Meditation on Supports for Resting
57:47
Jaya Rudgard
,
Sumedha
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Gaia House
:
Rest and Renewal
2023-01-08
Instructions & Mindful Movement - Mindfulness of Breathing & Sounds
1:15:04
Nathan Glyde
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Gaia House
:
Rest and Renewal
2023-01-08
Mindful Acrobatics - how to juggle the plates of feeling and not become a nervous wreck
48:57
Ajahn Sucitto
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Cittaviveka
:
2023 Dhamma Talks
2023-01-07
Enter Dhamma, exit reactivity
57:43
Ajahn Sucitto
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Using mindfulness of the body to chill emotional reactions.
Cittaviveka
:
2023 Dhamma Talks
2023-01-07
Closing Talk - new Year's retreat, 2022
50:50
Akincano Marc Weber
,
Catherine McGee
,
Yanai Postelnik
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Insight Meditation Society - Retreat Center
:
Embodying the Heart of Wisdom: New Year’s Retreat
2023-01-06
Morning Instructions (Retreat at Spirit Rock)
50:01
Erin Treat
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Spirit Rock Meditation Center
:
Winter Insight Meditation Retreat
2023-01-06
Different dimensions of contemplative practice and a footnote on self
52:40
Akincano Marc Weber
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A canonical take and non-canonical take
Insight Meditation Society - Retreat Center
:
Embodying the Heart of Wisdom: New Year’s Retreat
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