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The greatest gift is the
gift of the teachings
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Dharma Talks
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2022-09-07
Navigating Conflict with a Wise Heart – Part 1
54:33
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Tara Brach
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| This series of talks offers guidance in transforming conflict into a portal for awakening your understanding, flexibility and compassion. We look at how to heal our own unmet needs and not be dependent on others changing; and how to engage with another person when both are dedicated to mindful communication. We also extend our exploration to societal conflict. The talks are accompanied by reflections and meditations that can directly enhance your capacity to respond to conflict from the most wise and caring part of your being. |
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Insight Meditation Community of Washington DC
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2022-09-07
Dukkha and the End of Dukkha 3: Practicing in the Social Realm
67:22
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Donald Rothberg
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| In this third of three talks on "Dukkha and the End of Dukkha," perhaps the core teaching of the Buddha, we first review what was covered in the first two talks, starting with examining the multiple meanings of dukkha in the Buddha's teaching and the fact that most meanings of dukkha don't help us make sense of "the end of dukkha." Only a sense of dukkha as reactivity, as taught in the Two Arrows and in Dependent Origination suggest what the end of dukkha means. We then review ways of practicing with reactivity in individual practice, and in our relationships. On this basis, we then go further exploring the nature of reactivity in the larger social context, whether in individuals' reactivity or in various forms of institutionalized reactivity. We then look at two ways of practicing, first exploring our various forms of social conditioning, typically linked with reactivity, and then looking at how nonreactivity in Buddhist practice maps very closely onto the traditions of nonviolence from Gandhi, King, and others. This is followed by discussion, in which we in part look at some of the complexities and challenges of this approach. |
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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Attached Files:
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Slides on Nonviolent Movements
by Donald Rothberg
(PDF)
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