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gift of the teachings
 
Dharma Talks
2023-01-09 Guided Meditation - Building Steadiness, Finding Nourishment 42:26
Jaya Rudgard
Gaia House Rest and Renewal

2023-01-08 Dharma talk - Energy, Effort, Choice and Courage (Viriya Pāramī ) 48:04
Jaya Rudgard
Gaia House Rest and Renewal

2023-01-08 Four Ennobling Truths 54:50
Eugene Cash
San Francisco Insight Meditation Community SFI Sunday Nights

2023-01-08 Mindful Movement, Guided Meditation on Supports for Resting 57:47
Jaya Rudgard, Sumedha
Gaia House Rest and Renewal

2023-01-08 Instructions & Mindful Movement - Mindfulness of Breathing & Sounds 1:15:04
Nathan Glyde
Gaia House Rest and Renewal

2023-01-08 Mindful Acrobatics - how to juggle the plates of feeling and not become a nervous wreck 48:57
Ajahn Sucitto
Cittaviveka 2023 Dhamma Talks

2023-01-07 Enter Dhamma, exit reactivity 57:43
Ajahn Sucitto
Using mindfulness of the body to chill emotional reactions.
Cittaviveka 2023 Dhamma Talks

2023-01-07 Closing Talk - new Year's retreat, 2022 50:50
Akincano Marc Weber, Catherine McGee, Yanai Postelnik
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2023-01-06 Morning Instructions (Retreat at Spirit Rock) 50:01
Erin Treat
Spirit Rock Meditation Center Winter Insight Meditation Retreat

2023-01-06 Different dimensions of contemplative practice and a footnote on self 52:40
Akincano Marc Weber
A canonical take and non-canonical take
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

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