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Dharma Talks
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2024-09-15 Suffering and the End of Suffering - Part Two - Meditation 32:51
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-09-14 Guided abiding and radiating joy meditation 1:22:59
Jeanne Corrigal
True North Insight Joy: An Inner Wellspring

2024-09-14 Don't Let the Mind Be Gloomy 60:23
Ayya Santussika
This dhamma talk, guided meditation, and Q&A was offered on September 14, 2024 for “How do I apply the Dhamma to THIS!?!” 00:00 - GUIDED MEDITATION 19:00 - DHAMMA TALK 38:49 - Q&A At 49:22 a participant discusses not wanting to encounter certain people in their future lives and how they can put in the causes and conditions for this. Their audio was removed at their request, but Ayya's answer remains.
Karuna Buddhist Vihara

2024-09-13 Motivation for Practice 59:18
Winnie Nazarko
This talk discusses some of the motivations which can present in meditation practice, and encourages wisdom about which to act on.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2024-09-12 A Mettā Attitude to All Phenomena - Guided Meditation 44:46
Nathan Glyde
SanghaSeva Feeling Freedom

2024-09-12 Feeling Non-Identification - Anattā Meditation Instructions 61:42
Nathan Glyde
SanghaSeva Feeling Freedom

2024-09-12 Instructions: Breath and Body (Retreat at Spirit Rock) 57:10
James Baraz
Expanding the meditation field beyond the breath to include the whole physical realm of experience.
Spirit Rock Meditation Center Founders Retreat: Insight Meditation with the Spirit Rock Founding Teachers

2024-09-11 Beauty of Maturation ~ a Sensitizing to the Subtlety of That Truth 55:57
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

2024-09-11 Notice the Feeling of Well-Being as We Radiate Metta and Well-Being - Guided Meditation 44:27
Zohar Lavie
SanghaSeva Feeling Freedom

2024-09-11 Meditation: A Witnessing, Kind Presence 19:52
Tara Brach
Starting with scanning through the body and awakening the senses, we then rest in presence, with the breath as a home base. The meditation invites an openness to whatever arises, and a gentle kind attention if we encounter physical or emotional pain. We end with a prayer that includes our own being and all beings.
Insight Meditation Community of Washington DC

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