Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 76 77 78 79 80 81 82 83 84 ... 261 262 263 264
2020-02-07 Day Six Afternoon Instructions: Brahma Viharas - Forgiveness & Metta for Self (Retreat at Spirit Rock) 45:34
James Baraz
Download Listen
A guided meditation directing forgiveness & metta toward our body, mind & heart
Spirit Rock Meditation Center :  February Monthlong

2020-02-04 Day Three Afternoon Instructions: Metta like a Gentle Rain (Retreat at Spirit Rock) 34:08
Beth Sternlieb
Download Listen
When the body relaxes, Metta can permeate our being like a gentle rain.
Spirit Rock Meditation Center :  February Monthlong

2020-02-03 Metta Chants I 32:13
Ariya B. Baumann
Download Listen
All the metta chants recited by all the meditators
Chanmyay Myaing Meditation Centre :  6th Annual Metta Retreat - Part 1

2020-02-03 Day Two Afternoon Instructions - Opening Metta (Retreat at Spirit Rock) 39:16
John Martin
Download Listen
Includes beginning instructions for Metta practice and instructions for "Easy Being".
Spirit Rock Meditation Center :  February Monthlong

2020-02-01 Q&A Kamma / FreeWill , Metta/attachment, Momentary Concentration (khanika samadhi) 39:47
Bhante Bodhidhamma
Download Listen
date estimated
Satipanya Retreat Centre

2020-02-01 Metta in Deed, Speech, and Thought 58:06
Ariya B. Baumann
Download Listen
Metta must be manifested on all three levels: in deed, speech, and thought
Chanmyay Myaing Meditation Centre :  6th Annual Metta Retreat - Part 1

2020-01-30 Last Day Instructions, Metta retreat 59:55
Pascal Auclair
Download Listen
True North Insight :  A Soft and Radical Transformation of the Heart

2020-01-29 Metta – A Path to Inner Peace 58:31
Ariya B. Baumann
Download Listen
With a heart full of metta, we can be at ease and at peace with ourselves and the world
Chanmyay Myaing Meditation Centre :  6th Annual Metta Retreat - Part 1

2020-01-29 Metta & Difficult People, Metta retreat 64:45
Pascal Auclair
Download Listen
True North Insight :  A Soft and Radical Transformation of the Heart

2020-01-29 Second Morning Instructions, Metta retreat 61:41
Pascal Auclair
Download Listen
True North Insight :  A Soft and Radical Transformation of the Heart

     1 2 3 4 ... 76 77 78 79 80 81 82 83 84 ... 261 262 263 264
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org