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Dharma Talks
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2002-01-20 Guided Meditation - Sensing The Body 1:25:26
Ajahn Sucitto
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Cittaviveka

2002-01-13 Guided meditation 42:13
Ajahn Sucitto
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Cittaviveka

2001-12-17 Sitting Practice And Its Effect On Our Life 44:34
Rodney Smith
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The techniques of sitting meditation effects our attitude to life itself.
Seattle Insight Meditation Society

2001-12-04 Equanimity: A Guided Meditation 44:36
Joseph Goldstein
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Developing one of the four boundless states, equanimity, in our relationship towards all beings.
Insight Meditation Society - Retreat Center

2001-12-01 Concentration: Two Streams of Meditation 55:02
Sharon Salzberg
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Insight Meditation Society - Retreat Center

2001-11-25 Faith And Awareness 50:31
Guy Armstrong
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When we let go of our habitual strategies of greed and aversion, we discover in meditation a spaciousness that can be unsettling at first. As we explore the openness, we find our refuge in an awareness that is the very nature of the mind.
Insight Meditation Society - Retreat Center

2001-11-01 Why Meditate? 46:33
Rodney Smith
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Exploring the four facets of meditation.
Seattle Insight Meditation Society

2001-10-30 Metta and Meditation 13:21
Carol Wilson
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Insight Meditation Society - Retreat Center

2001-10-24 Meditation, Mortality, Awakening to Life 53:50
Gavin Harrison
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2001-10-23 Metta Meditation 42:19
Joseph Goldstein
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Insight Meditation Society - Retreat Center

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