Joy is the natural expression of letting go fully into life. When we open unconditionally to our experience, we become that Openness. We are free to celebrate the beauty and mystery of existence because we no longer want life to be different than it is.
Sylvia Boorstein, a practicing psychotherapist who works with couples brings her skill to the daylong workshop where she uses the template of the Eightfold Path to bring the wisdom of the Dharma to the challenge of living in an intimate relationship.
(Loving Kindness Meditation)
Una meditación guiada en como cultivar un amor bondadoso hacia nosotros mismos, la familia y los amigos, y todos los seres del mundo.
